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Anis Chaouachi

Researcher at Auckland University of Technology

Publications -  177
Citations -  9179

Anis Chaouachi is an academic researcher from Auckland University of Technology. The author has contributed to research in topics: Sprint & Rating of perceived exertion. The author has an hindex of 53, co-authored 171 publications receiving 7775 citations. Previous affiliations of Anis Chaouachi include Université du Québec & Memorial University of Newfoundland.

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A review of the acute effects of static and dynamic stretching on performance

TL;DR: Generally, a warm-up to minimize impairments and enhance performance should be composed of a submaximal intensity aerobic activity followed by large amplitude dynamic stretching and then completed with sport-specific dynamic activities.
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Understanding change of direction ability in sport: a review of resistance training studies.

TL;DR: There have not been any strength or power variables that significantly correlated with COD performance on a consistent basis and the magnitude of the correlations were, for the most part, small to moderate.

THIS MANUSCRIPT IS PROVIDED IN CONFIDENCE TO DETERMINE REPRINT INTEREST ONLY AND SHOULD NOT BE DISTRIBUTED EITHER INTERNALLY OR EXTERNALLY VIA PRINT OR ELECTRONIC MEDIA FOR OTHER THAN THE STATED PURPOSE. Understanding Change of Direction Ability in Sport A Review of Resistance Training Studies

TL;DR: The ability to change direction while sprinting is considered essential for successful participation in most team and individual sports and it has traditionally been thought that strength and power development would enhance change of direction (COD) performance as discussed by the authors.
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Profile of weekly training load in elite male professional basketball players.

TL;DR: The session-RPE method enabled the detection of periodization patterns in weekly planning in elite professional basketball during the crucial part of the competitive season (1 vs. 2 weekly fixtures model).
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Small-sided games in team sports training: a brief review.

TL;DR: Further research is required to examine the optimal periodization strategies of SSG training for the long-term development of physiological capacity, technical skill, and tactical proficiency, while also minimizing the associated risk of injuries.