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Bruna Massaroto Barros
Researcher at University of São Paulo
Publications - 7
Citations - 22
Bruna Massaroto Barros is an academic researcher from University of São Paulo. The author has contributed to research in topics: Functional training & Sodium bicarbonate. The author has an hindex of 1, co-authored 7 publications receiving 9 citations.
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Journal ArticleDOI
Does whole-body electrical muscle stimulation combined with strength training promote morphofunctional alterations?
Alexandre Lopes Evangelista,Cauê Vazquez La Scala Teixeira,Bruna Massaroto Barros,Jonatas B. Azevedo,Marcos Rodolfo Ramos Paunksnis,Cleison Rodrigues de Souza,Tanuj Wadhi,Roberta Luksevicius Rica,Tiago Volpi Braz,Danilo Sales Bocalini +9 more
TL;DR: The data suggest that the combination of ST+EMS may promote alterations in muscle strength and MT in healthy active subjects.
Journal ArticleDOI
Corrigendum: Effects of Whole Body Electrostimulation Associated With Body Weight Training on Functional Capacity and Body Composition in Inactive Older People.
Alexandre Lopes Evangelista,Angélica Castilho Alonso,Raphael Mendes Ritti-Dias,Bruna Massaroto Barros,Cleison Rodrigues de Souza,Tiago Volpi Braz,Danilo Sales Bocalini,Julia Maria D'Andrea Greve +7 more
TL;DR: In this article, the effects of WB-EMS with body weight training on functional fitness and body composition of older men were analyzed and the results showed that the WB+WB-EMS group showed an increased performance in the 30-s chair stand test (10.2 ± 3.3 vs. 13.8 ± 5.0), arm curl (16.6 ± 3 vs. 19.9 ± 6.1), 6-min walk test (402 ± 96 vs. 500 ± 104 m), and handgrip strength test (30 ± 11 vs. 32 ±
Journal ArticleDOI
The dose-response phenomenon associated with strength training is independent of the volume of sets and repetitions per session
Alexandre Lopes Evangelista,Tiago Volpi Braz,Roberta Luksevicius Rica,Welmo A. Barbosa,Angélica Castilho Alonso,Jonatas B. Azevedo,Bruna Massaroto Barros,Marcos Rodolfo Ramos Paunksnis,Julien S. Baker,Danilo Sales Bocalini,Julia Maria D'Andrea Greve +10 more
TL;DR: Improvements in maximum strength and muscle thickness are similar when repetition volumes are equalized through the number of series and repetitions, after general statistical analyses for all protocols.
Journal ArticleDOI
The Effect of Sodium Bicarbonate Supplementation on Electromyographic Muscle Activity in Healthy, Physically Active Individuals: A Systematic Review.
Marcelo Martins Kalytczak,Bruna Massaroto Barros,Rafael Ambrósio Battazza,Danilo Sales Bocalini,Daniela Aparecida Biasotto-Gonzalez,Aylton Figueira Junior,Fabiano Politti +6 more
TL;DR: The results found do not allow us to affirm whether EMG may or may not be a safe tool to assess the effects of sodium bicarbonate supplementation on muscle activity.
Journal ArticleDOI
Gasto energético no hiit com peso do corpo associado à eletromioestimulação
Alexandre Lopes Evangelista,Mario Luis Biffi Pozzi,Leticia Menezes Santos,Bruna Massaroto Barros,Cleison Rodrigues de Souza,Victor Machado Reis,Danilo Sales Bocalini +6 more
TL;DR: In this article, the authors evaluated the energy expenditure of WB-EMS associated with whole body High-Intensity Interval Training (HIIT) and found that the WB-EM was associated with a slightly higher metabolic demand than that of the control.