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Carl Foster

Researcher at University of Wisconsin–La Crosse

Publications -  481
Citations -  22408

Carl Foster is an academic researcher from University of Wisconsin–La Crosse. The author has contributed to research in topics: Rating of perceived exertion & Exercise intensity. The author has an hindex of 69, co-authored 459 publications receiving 20101 citations. Previous affiliations of Carl Foster include University of Oxford & University of Wisconsin–Milwaukee.

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A new approach to monitoring exercise training.

TL;DR: It is concluded that the session RPE method is a valid method of quantitating exercise training during a wide variety of types of exercise and may provide a tool to allow the quantitative evaluation of training periodization plans.
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Monitoring training in athletes with reference to overtraining syndrome.

TL;DR: It was observed that a high percentage of illnesses could be accounted for when individual athletes exceeded individually identifiable training thresholds, mostly related to the strain of training.
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Monitoring exercise intensity during resistance training using the session RPE scale.

TL;DR: The session RPE is a reliable method to quantify various intensities of resistance training to quantify exercise intensity during high- intensity, moderate-intensity, and low-intensity resistance training.
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The role of information processing between the brain and peripheral physiological systems in pacing and perception of effort.

TL;DR: It is proposed that an internal clock, which appears to use scalar rather than absolute time scales, is used by the brain to generate knowledge of the duration or distance still to be covered, so that power output and metabolic rate can be altered appropriately throughout an event of a particular duration ordistance.