G
G. Gregory Haff
Researcher at Edith Cowan University
Publications - 275
Citations - 11793
G. Gregory Haff is an academic researcher from Edith Cowan University. The author has contributed to research in topics: Medicine & Isometric exercise. The author has an hindex of 50, co-authored 252 publications receiving 9505 citations. Previous affiliations of G. Gregory Haff include Midwestern State University & East Tennessee State University.
Papers
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Book
Periodization: Theory and Methodology of Training
Tudor O. Bompa,G. Gregory Haff +1 more
TL;DR: In this paper, the authors propose a framework for training based on the principles of training theory, including: multilateral development versus specialization, individualization, development of the training model, load progression, sequence of training load, and periodization training.
Book
Essentials of strength training and conditioning
TL;DR: This book presents a meta-analysis of body systems through the lens of bioenergetics, physiology, and management of exercise and training to find out how these systems change over time and contribute to health problems.
Journal ArticleDOI
The Optimal Training Load for the Development of Muscular Power
Naoki Kawamori,G. Gregory Haff +1 more
TL;DR: Using the optimal loads at which mechanical power output occurs has been recommended, especially to enhance maximum muscular power and introducing periodization and combined training approach into resistance‐training programs may further facilitate muscular‐power development and enhance a wide variety of athletic performances.
Journal ArticleDOI
Force-Time Dependent Characteristics of Dynamic and Isometric Muscle Actions
G. Gregory Haff,Michael H. Stone,Harold S. O'Bryant,Everett A. Harman,Chris Dinan,Robert L. Johnson,Ki-Hoon Han +6 more
TL;DR: The ability to exert both isometric and dynamic peak force shares some structural and functional foundation with the ability to generate force rapidly and is strongly correlated with peak dynamic rate of force development.
Journal ArticleDOI
Factors Modulating Post-Activation Potentiation of Jump, Sprint, Throw, and Upper-Body Ballistic Performances: A Systematic Review with Meta-Analysis.
Laurent B. Seitz,G. Gregory Haff +1 more
TL;DR: This meta-analysis determined the effect of performing a CA on subsequent jump, sprint, throw, and upper-body ballistic performances, and how individuals of different strength levels respond to these various strength–power–potentiation complex components.