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N. J. Lambert
Publications - 1
Citations - 430
N. J. Lambert is an academic researcher. The author has contributed to research in topics: Eccentric & Exercise physiology. The author has an hindex of 1, co-authored 1 publications receiving 409 citations.
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Adaptive responses to muscle lengthening and shortening in humans
TL;DR: It is concluded that adaptations to training with maximal eccentric contractions are specific to eccentric muscle actions that are associated with greater neural adaptation and muscle hypertrophy than concentric exercise.