R
Raja Bouguezzi
Researcher at Manouba University
Publications - 23
Citations - 413
Raja Bouguezzi is an academic researcher from Manouba University. The author has contributed to research in topics: Plyometrics & Medicine. The author has an hindex of 9, co-authored 19 publications receiving 249 citations.
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Journal ArticleDOI
Physical and Physiological Attributes of Wrestlers: An Update.
Helmi Chaabene,Yassine Negra,Raja Bouguezzi,Bessem Mkaouer,Emerson Franchini,Ursula Ferreira Julio,Younés Hachana +6 more
TL;DR: Overall, to achieve high-level wrestling performance, training should be directed to develop anaerobic power and capacity, aerobic power, maximal dynamic and isometric strength, explosive strength, and strength endurance.
Journal ArticleDOI
Tests for the Assessment of Sport-Specific Performance in Olympic Combat Sports: A Systematic Review With Practical Recommendations.
Helmi Chaabene,Yassine Negra,Raja Bouguezzi,Laura Capranica,Emerson Franchini,Olaf Prieske,Hamdi Hbacha,Urs Granacher +7 more
TL;DR: Several methodological gaps exist in studies that used sport-specific performance tests in Olympic combat sports and additional research should adopt more rigorous validation procedures in the application and description of sport- specific performance Tests in Olympic Combat sports.
Journal ArticleDOI
Effects of Plyometric Training on Physical Fitness in Prepuberal Soccer Athletes.
Yassine Negra,Helmi Chaabene,Senda Sammoud,Raja Bouguezzi,Mohamed Aymen Abbes,Younés Hachana,Urs Granacher +6 more
TL;DR: Following 8 weeks of SPT or UPT in prepuberal athletes, similar performance levels were observed in both groups for measures of jumping ability, speed, dynamic balance, and agility, however, if the goal is to additionally enhance static balance, UPT has an advantage over SPT.
Journal ArticleDOI
Validity and Reliability of a New Test of Planned Agility in Elite Taekwondo Athletes.
Helmi Chaabene,Yassine Negra,Laura Capranica,Raja Bouguezzi,Younés Hachana,Mohamed Ali Rouahi,Bessem Mkaouer +6 more
TL;DR: Taekwondo-specific agility test showed high relative and absolute reliability as well as a good ability to detect small and meaningful performance change and might be considered as a valid and reliable test to evaluate specific agility of taekWondo athletes.
Journal ArticleDOI
Short-Term Plyometric Jump Training Improves Repeated-Sprint Ability in Prepuberal Male Soccer Players.
Yassine Negra,Helmi Chaabene,Jaime Fernandez-Fernandez,Senda Sammoud,Raja Bouguezzi,Olaf Prieske,Urs Granacher +6 more
TL;DR: PJT was effective in improving RSA performance, and induced larger increases in measures of physical fitness in prepuberal male soccer players compared with regular soccer-specific training only.