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Raja Bouguezzi

Researcher at Manouba University

Publications -  23
Citations -  413

Raja Bouguezzi is an academic researcher from Manouba University. The author has contributed to research in topics: Plyometrics & Medicine. The author has an hindex of 9, co-authored 19 publications receiving 249 citations.

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Journal ArticleDOI

Physical and Physiological Attributes of Wrestlers: An Update.

TL;DR: Overall, to achieve high-level wrestling performance, training should be directed to develop anaerobic power and capacity, aerobic power, maximal dynamic and isometric strength, explosive strength, and strength endurance.
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Tests for the Assessment of Sport-Specific Performance in Olympic Combat Sports: A Systematic Review With Practical Recommendations.

TL;DR: Several methodological gaps exist in studies that used sport-specific performance tests in Olympic combat sports and additional research should adopt more rigorous validation procedures in the application and description of sport- specific performance Tests in Olympic Combat sports.
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Effects of Plyometric Training on Physical Fitness in Prepuberal Soccer Athletes.

TL;DR: Following 8 weeks of SPT or UPT in prepuberal athletes, similar performance levels were observed in both groups for measures of jumping ability, speed, dynamic balance, and agility, however, if the goal is to additionally enhance static balance, UPT has an advantage over SPT.
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Validity and Reliability of a New Test of Planned Agility in Elite Taekwondo Athletes.

TL;DR: Taekwondo-specific agility test showed high relative and absolute reliability as well as a good ability to detect small and meaningful performance change and might be considered as a valid and reliable test to evaluate specific agility of taekWondo athletes.
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Short-Term Plyometric Jump Training Improves Repeated-Sprint Ability in Prepuberal Male Soccer Players.

TL;DR: PJT was effective in improving RSA performance, and induced larger increases in measures of physical fitness in prepuberal male soccer players compared with regular soccer-specific training only.