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Rastas M

Publications -  6
Citations -  12675

Rastas M is an academic researcher. The author has contributed to research in topics: Impaired glucose tolerance & Type 2 diabetes. The author has an hindex of 5, co-authored 6 publications receiving 12184 citations.

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Prevention of type 2 diabetes mellitus by changes in lifestyle among subjects with impaired glucose tolerance.

TL;DR: Type 2 diabetes can be prevented by changes in the lifestyles of high-risk subjects by means of individualized counseling aimed at reducing weight, total intake of fat, and intake of saturated fat and increasing intake of fiber and physical activity.
Journal ArticleDOI

The Finnish Diabetes Prevention Study (DPS) Lifestyle intervention and 3-year results on diet and physical activity

TL;DR: The intensive lifestyle intervention produced long-term beneficial changes in diet, physical activity, and clinical and biochemical parameters and reduced diabetes risk.