T
Thomas R. Wójcicki
Researcher at Bellarmine University
Publications - 59
Citations - 9728
Thomas R. Wójcicki is an academic researcher from Bellarmine University. The author has contributed to research in topics: Physical fitness & Cardiorespiratory fitness. The author has an hindex of 34, co-authored 58 publications receiving 8574 citations. Previous affiliations of Thomas R. Wójcicki include University of Illinois at Urbana–Champaign & University of Louisville.
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Journal ArticleDOI
Maintenance Effects of a DVD-Delivered Exercise Intervention on Physical Function in Older Adults
Thomas R. Wójcicki,Jason Fanning,Elizabeth A. Awick,Erin A. Olson,Robert W. Motl,Edward McAuley +5 more
TL;DR: A DVD-delivered exercise program specifically designed to target elements of functional fitness in older adults can produce clinically meaningful gains in physical function that are maintained beyond intervention cessation.
Journal ArticleDOI
A Profile for Predicting Attrition from Exercise in Older Adults
Sean P. Mullen,Thomas R. Wójcicki,Emily L. Mailey,Amanda N. Szabo,Neha P. Gothe,Erin A. Olson,Jason Fanning,Arthur F. Kramer,Edward McAuley +8 more
TL;DR: Dropouts were nearly twice as likely to be members of the profile that exhibited a higher degree of memory complaints, lower self-efficacy for overcoming exercise barriers, poorer single leg balance, and longer times to walk down stairs.
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Effects of a Home-Based DVD-Delivered Physical Activity Program on Self-Esteem in Older Adults: Results From a Randomized Controlled Trial.
Elizabeth A. Awick,Diane K. Ehlers,Jason Fanning,Siobhan M. Phillips,Thomas R. Wójcicki,Michael J. Mackenzie,Robert W. Motl,Edward McAuley +7 more
TL;DR: It is suggested that a DVD-delivered exercise intervention is efficacious for improving and maintaining subdomain and domain levels of self-esteem in older adults and self-efficacy was the strongest predictor of changes in physical self-worth and perceptions of physical condition.
Journal ArticleDOI
Improving physical functional and quality of life in older adults with multiple sclerosis via a DVD-delivered exercise intervention: a study protocol
Thomas R. Wójcicki,Sarah Roberts,Yvonne C. Learmonth,Elizabeth A. Hubbard,Dominque Kinnett-Hopkins,Robert W. Motl,Edward McAuley +6 more
TL;DR: This randomised controlled pilot trial will test the efficacy of a 6-month, DVD-delivered exercise intervention to improve functional performance and quality of life in older adults with multiple sclerosis.
Journal ArticleDOI
Effects of a DVD-delivered exercise program on patterns of sedentary behavior in older adults: A randomized controlled trial
Jason Fanning,Gwenndolyn C. Porter,Elizabeth A. Awick,Thomas R. Wójcicki,Neha P. Gothe,Sarah Roberts,Diane K. Ehlers,Robert W. Motl,Edward McAuley +8 more
TL;DR: While overall sedentary time did not differ between groups, the DVD-delivered exercise intervention was effective for maintaining a greater number of breaks when compared with the control condition.