U
Ulrik Wisløff
Researcher at Norwegian University of Science and Technology
Publications - 376
Citations - 32133
Ulrik Wisløff is an academic researcher from Norwegian University of Science and Technology. The author has contributed to research in topics: Interval training & Aerobic exercise. The author has an hindex of 82, co-authored 347 publications receiving 27648 citations. Previous affiliations of Ulrik Wisløff include University of Queensland & Baylor College of Medicine.
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Journal ArticleDOI
Aerobic endurance training improves soccer performance
TL;DR: Enhanced aerobic endurance in soccer players improved soccer performance by increasing the distance covered, enhancing work intensity, and increasing the number of sprints and involvements with the ball during a match.
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High-intensity interval training in patients with lifestyle-induced cardiometabolic disease: a systematic review and meta-analysis
TL;DR: HIIT significantly increases CRF by almost double that of MICT in patients with lifestyle-induced chronic diseases, with a significantly higher increase in the VO2peak after HIIT.
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Technical performance during soccer matches of the Italian Serie A league: effect of fatigue and competitive level.
TL;DR: This study showed a decline in technical and physical performance between the first and second half, and that both physical performance and technical skills were different between players from more successful and less successful teams.
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Cardiovascular risk factors emerge after artificial selection for low aerobic capacity.
Ulrik Wisløff,Sonia M. Najjar,Øyvind Ellingsen,Per Magnus Haram,Steven J. Swoap,Qusai Y. Al-Share,Mats A. Fernström,Khadijeh Rezaei,Sang Jun Lee,Lauren G. Koch,Steven L. Britton +10 more
TL;DR: After 11 generations, rats with low aerobic capacity scored high on cardiovascular risk factors that constitute the metabolic syndrome and the decrease in aerobic capacity was associated with decreases in the amounts of transcription factors required for mitochondrial biogenesis and in the amount of oxidative enzymes in skeletal muscle.
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Soccer specific aerobic endurance training
TL;DR: Heart rate monitoring during soccer specific exercise is a valid indicator of actual exercise intensity and may be performed as aerobic interval training.