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Skills Training Manual for Treating Borderline Personality Disorder

TLDR
Rationale for psychosocial skills training with Borderline patients is given in this paper, as well as session-by-session outline for training with CBT and other strategies and procedures.
Abstract
Rationale for Psychosocial Skills Training with Borderline Patients. Practical Issues in Psychosocial Skills Training. Session Format and Starting Skills Training. Application of Structural Strategies and Skills Training Procedures to Psychosocial Skills Training. Application of Other Strategies and Procedures to Psychosocial Skills Training. Session-by-Session Outlines for Psychosocial Skills Training. Core Mindfulness Skills. Interpersonal Effectiveness Skills. Emotion Regulation Skills. Distress Tolerance Skills. Handouts and Homework Sheets. References. Index.

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Journal ArticleDOI

Using Self-Report Assessment Methods to Explore Facets of Mindfulness

TL;DR: Mindfulness facets were shown to be differentially correlated in expected ways with several other constructs and to have incremental validity in the prediction of psychological symptoms.
Journal ArticleDOI

Mindfulness Training as a Clinical Intervention: A Conceptual and Empirical Review

TL;DR: In this paper, a review summarizes conceptual approaches to mind-fulness and empirical research on the utility of mindfulness-based interventions, and suggests that these interventions may be helpful in the treatment of several disorders.
Journal ArticleDOI

Mindfulness: Theoretical Foundations and Evidence for its Salutary Effects

TL;DR: The role of mindfulness in curtailing negative functioning and enhancing positive outcomes in several important life domains, including mental health, physical health, behavioral regulation, and interpersonal relationships is discussed in this paper.
Journal ArticleDOI

Assessment of mindfulness by self-report: the Kentucky inventory of mindfulness skills.

TL;DR: Findings suggest that mindfulness skills are differentially related to aspects of personality and mental health, including neuroticism, psychological symptoms, emotional intelligence, alexithymia, experiential avoidance, dissociation, and absorption.
Journal ArticleDOI

Effects of Mindfulness on Psychological Health: A Review of Empirical Studies

TL;DR: It is concluded that mindfulness brings about various positive psychological effects, including increased subjective well-being, reduced psychological symptoms and emotional reactivity, and improved behavioral regulation.