Adding flax seed to bread for nutrition and vitamin B?
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Adding flaxseed to bread can increase its nutritional value and provide vitamin B. Flaxseeds are a rich source of omega-3 fatty acids, phytochemicals, and essential amino acids, which contribute to the nutritional quality of bread . Studies have shown that incorporating flaxseed into bread recipes can increase the content of nutrients such as protein, fat, and dietary fiber . Flaxseed can also improve the texture and sensory properties of bread, making it more appealing to consumers . The optimal dosage of flaxseed for bread enrichment ranges from 5% to 15% . However, it is important to note that the addition of flaxseed may affect the fermentation and rheological properties of the dough, requiring adjustments in the recipe and process . Overall, adding flaxseed to bread can be a beneficial way to enhance its nutritional value and provide essential nutrients like vitamin B.
Answers from top 4 papers
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| Papers (4) | Insight |
|---|---|
1 Citations | The paper does not mention anything about the effect of adding flaxseed to bread for vitamin B. The paper is about the effects of adding flaxseed to pan and Arabic flat breads for nutritional and sensory qualities. |
49 Citations | The paper discusses the addition of flaxseed by-products to bread, which increases its nutritional value. However, it does not specifically mention the addition of flaxseed for vitamin B enrichment. |
| The paper does not mention the effect of adding flax seed to bread for nutrition and vitamin B. | |
| The paper discusses the use of flax seeds in bread to increase its nutritional value, but it does not specifically mention the addition of flax seeds for vitamin B. |
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