Can taking creatine suplementation increase kidney stones in kidney stone formers?\?
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Taking creatine supplementation does not appear to increase the risk of kidney stone formation in individuals with a history of kidney stones. Studies have shown that creatine supplementation, even in doses of 3g or 5g per day for a short period, does not lead to kidney stone recurrence or impairment of renal function in healthy individuals. Research indicates that creatine supplementation has no negative impact on renal function and may even have positive effects on metabolism. While concerns have been raised about the potential adverse effects of creatine on kidney health, controlled clinical trials have demonstrated its safety for human consumption. Therefore, individuals with a history of kidney stones can likely safely take creatine supplementation without an increased risk of kidney stone formation.
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Journal Article 08 Oct 2022 | Creatine supplementation did not increase kidney stone recurrence in an athlete with a history of kidney stones, as shown in the case report. |
| Creatine supplementation does not increase kidney stones in kidney stone formers. It has no negative influence on renal function and is considered safe in appropriate doses. | |
Journal Article | Creatine supplementation did not increase kidney stone recurrence in an athlete with a history of kidney stones, as observed in the case report. |
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