How do scientists differentiate between healthy and unhealthy smartphone habits based on specific metrics?
Best insight from top research papers
Scientists differentiate between healthy and unhealthy smartphone habits by utilizing various metrics. One approach involves measuring biometric data like blood pressure, pulse, blood glucose, and brain waves (θ, α1, α2, α3, and β waves) to detect smartphone addiction. Additionally, the use of problematic smartphone use (PSU) scales, subjective estimates, or objective logs helps in assessing the impact of smartphone interactions on mental and physical health. Studies show that measuring smartphone addiction through PSU scales yields larger associations with mental health compared to subjective estimates or objective logs. Furthermore, analyzing physiological, psychological, and behavioral habits through smartphone sensors and external biodevices aids in evaluating adherence to healthy lifestyles. By combining these approaches, researchers can effectively distinguish between healthy and unhealthy smartphone habits based on specific metrics.
Answers from top 5 papers
More filters
| Papers (5) | Insight |
|---|---|
| Scientists differentiate healthy and unhealthy smartphone habits by analyzing app repertoire, habitual use, and fragmentation patterns using data-driven features from smartphone log data. | |
30 Nov 2020 | Scientists differentiate healthy and unhealthy smartphone habits by measuring smartphone use through problematic use scales, subjective estimates, or objective logs, with problematic use scales showing stronger associations with mental health. |
Open access•Proceedings Article 01 Jan 2013 | Scientists differentiate healthy and unhealthy smartphone habits by analyzing physiological (activity, respiration), psychological (mood), and behavioral (social interaction) data collected via smartphone-based biodevices and external sensors. |
07 Mar 2022 | Scientists differentiate healthy and unhealthy smartphone habits by analyzing biometric data like blood glucose, pulse, and brain waves, showing distinct patterns based on smartphone use and addiction levels. |
07 Mar 2022 | Scientists differentiate healthy and unhealthy smartphone habits by analyzing biometric data like blood glucose, blood pressure, pulse, and brain waves, correlating them with smartphone addiction levels. |
Related Questions
Mobile apps can be effective in promoting healthy behaviours and improving health outcomes?4 answersMobile apps have shown promise in promoting healthy behaviors and improving health outcomes. These apps can cultivate positive emotions, enhance healthy lifestyle behaviors, provide support for managing health, and translate scientific research into user-friendly visualizations. Studies have demonstrated that mobile health interventions can lead to lower intake of unhealthy foods, reduced screen time, increased physical activity, and improved parental self-efficacy for promoting healthy behaviors. By leveraging behavior change techniques and aligning app features with established principles, mobile apps can effectively facilitate sustained health behavior change. Hospitals are increasingly prioritizing mobile apps as tools for health education, emphasizing the importance of respecting patients' needs, evaluating mobile literacy, and considering public health priorities for efficient health promotion.
How effective are mobile apps in promoting healthy eating habits and improving overall nutrition?5 answersMobile apps have shown effectiveness in promoting healthy eating habits and improving overall nutrition. These apps focus on key food groups rather than just calorie and nutrient counting, utilizing gamified systems and personalized missions to engage users in dietary improvements. Studies emphasize the importance of app functionalities throughout the user journey, highlighting the need for clear introductions, reliable food databases, goal-setting options, and continuous support to maintain user engagement. Real-world trials have demonstrated that mobile health interventions through apps can lead to reduced intake of unhealthy foods, decreased screen time, and increased parental self-efficacy in promoting healthy behaviors. However, there is a call for more robust app development approaches to ensure evidence-based nutrition information and better quality apps for children.
What is the impact of smartphone use in health?4 answersSmartphone use has various impacts on health. It has been found that higher self-reported social media (SM) use is associated with poorer sleep quality and greater depression among adolescents. Additionally, bringing smartphones to bed is linked to poorer sleep quality. Smartphone overuse is also associated with more depressive symptoms and functional impairments in young people. Furthermore, smartphone addiction can lead to alterations in spinal kinematics and musculoskeletal discomfort. On the positive side, smartphone technology has a significant role in the field of healthcare, offering support for smoking cessation and providing tools for monitoring and managing different pathologies and chronic conditions. It is important to consider the potential negative impacts of smartphone use on mental health and physical well-being, while also recognizing the benefits it can bring to the healthcare field.
How does mobile legends affect healthy eating habits?5 answersMobile Legends, an online game, has both positive and negative impacts on players' healthy eating habits. On one hand, the game's immersive nature can lead to increased apathy and reduced interaction with the social environment, potentially affecting individuals' sensitivity to communication and socio-cultural aspects. On the other hand, mobile applications, including games, have the potential to deliver interventions that promote healthy eating habits. For example, studies have shown that mobile applications can improve the number of meals, intervals between meals, and frequency of consuming vegetables, fruit, and fish. Additionally, mobile applications can help induce healthy eating habits by providing performance expectancy and social influence, which positively influence the behavioral intention to adopt such applications. However, it is important to note that the impact of peer engagement in mobile apps for healthy eating interventions is still unclear, as it may have negative effects on user engagement. Overall, the effects of Mobile Legends on healthy eating habits are complex and can vary depending on individual factors and the specific interventions provided by the game.
What is the average amount of time spent on a smartphone per day?5 answersOn average, people spend 4.2 hours per day on their smartphones. Medical students spend a mean time of 6.9 hours per day using smartphones. Users in a psychoinformatical study used their smartphones 72 times per day, for an average of 3.7 minutes each time. The global COVID-19 pandemic has led to an increase in smartphone usage, with the average screen time ranging from 2.25 to 4.8 hours per day.
How Green is Your Smartphone?4 answersSmartphones have a significant environmental impact, with their production and usage contributing to environmental disasters, rising energy consumption, and e-waste. The consequences of their success, such as carbon emissions and greenhouse gas emissions, are often overlooked in public and academic discussions. However, there is potential for a greener future, where technology can be more sustainable and meet its progressive potential. Efforts to make smartphones greener include re-inventing machine vision as green vision with smartphones, making it more convenient, reliable, and affordable. Additionally, there are ongoing discussions and research on tools, technologies, and trends to reduce the emissions of greenhouse gases from smartphones. Overall, the impact of smartphones on the environment is a topic of debate, but there are possibilities for making them more environmentally friendly.