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How does managing emotion related to self control? 


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Managing emotions is closely intertwined with self-control. Emotion regulation strategies play a vital role in enhancing self-control and social adjustment, especially in individuals struggling with substance abuse. Research suggests that being flexible in the use of emotion regulation strategies can benefit individuals in regulating their emotions effectively. Furthermore, self-control has been found to be positively associated with affective well-being, with momentary self-control linked to adaptive and interpersonal strategy selection in emotion regulation. While emotion regulation is crucial for well-being, it is not necessarily a direct mediator of the strong relationship between self-control and affective well-being, highlighting the complex interplay between managing emotions and self-control.

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Open access
01 Jan 2010
88 Citations
Managing emotion is intertwined with self-control, as emotion regulation involves controlling responses and behaviors. Both processes are crucial for individuals to navigate and regulate their emotional experiences effectively.
Managing emotion is not a mediator of the strong link between self-control and well-being. Employing less mentally taxing emotion regulation strategies positively impacts affective well-being.
Managing emotion is linked to self-control through flexible use of regulatory strategies, metacognitive knowledge, strategy repertoire, and feedback monitoring, enhancing the ability to navigate self-control conflicts effectively.
Open access
01 Jan 2011
54 Citations
Managing emotion involves targeting specific responses and utilizing control processes, intertwining with self-regulation. This integration sheds light on active emotional and behavioral regulation in individuals.
Managing emotion through an expressed emotion management program positively impacts self-control among substance abusers, leading to improved self-control and social adjustment.

Related Questions

What is self control in spending?5 answersSelf-control in spending refers to the ability to resist tempting situations and make goal-consistent financial decisions. Research indicates that self-control strategies, whether proactive (before a spending temptation) or reactive (during a temptation), play a crucial role in controlling spending behavior. Studies show that employing self-control strategies significantly reduces spending and increases saving, with proactive and reactive strategies being equally effective. Low consumer spending self-control can lead to negative financial, decision-making, social, and psychological consequences, affecting areas such as retirement savings, responses to credit limits, and overall well-being. Additionally, technological advancements like mobile self-scanning in retail settings can help individuals with low self-control manage their spending by providing real-time feedback and increasing price saliency.
What is the role of emotion control in maitaining friendship?4 answersEmotion control plays a crucial role in maintaining friendships. The ability to regulate emotions is positively associated with positive friendships. Using adaptive emotion regulation strategies, such as acceptance and positive reappraisal, predicts the maintenance of friendship relationships over time. On the other hand, the use of maladaptive emotion regulation strategies, such as rumination and catastrophizing, is related to the termination of existing conflict ties and the creation of new ones. Emotional competence of friends also influences co-rumination within friendships, with differences emerging based on emotion type and gender. Emotional intelligence, which includes emotion regulation skills, has a negative relationship with friendship conflict, suggesting that higher emotional intelligence is associated with lower levels of conflict in friendships. Overall, emotion control is important for fostering positive friendships and managing conflicts within them.
What is the relationship between emotion control and borderline personality disorder?4 answersEmotion control deficits are a central characteristic of borderline personality disorder (BPD). BPD patients show reduced activation of the left dorsolateral prefrontal cortex (dlPFC), which is associated with cognitive control over emotional distraction. BPD patients also exhibit difficulties in inhibitory control, which is modulated by emotional stimuli. Neural correlates of emotion regulation strategies, such as acceptance and suppression, are altered in BPD patients. Emotion dysregulation, including higher baseline emotional intensity and emotional reactivity, is theorized to be central to BPD. Interpersonal problems are associated with greater baseline emotional intensity and emotional reactivity in BPD patients, particularly for shame reactivity. Overall, these findings suggest that BPD is characterized by deficits in emotion control and regulation, which may contribute to the emotional dysregulation observed in individuals with BPD.
Can positive emotions reduce self-control?5 answersPositive emotions can reduce self-control. Individuals primed by positive emotions show a higher level of self-control compared to those primed by neutral emotions. On the other hand, negative emotions restrain the replenishment of individual's psychological resources and result in lower self-control.
How is immigrant status related to self-control?5 answersImmigrant status is related to self-control in various ways. Research has shown that immigrant adolescents have fewer experiences with violence compared to their native-born peers in the United States. Low self-control has been found to increase the risk of victimization, and this association holds true among immigrants as well. Immigrants may possess different levels of self-control due to their diverse backgrounds and cultures. Additionally, the process of assimilation that immigrants undergo may influence the relationship between self-control and victimization, although it does not affect the association itself. Therefore, while immigrant status does not necessarily determine self-control, it does play a role in shaping an individual's experiences with victimization and the potential risk factors associated with it.
Self-control training?3 answersSelf-control training has been shown to be effective in improving self-control and inhibiting negative emotions. It has been suggested that training self-control by overriding dominant responses can lead to broad improvements in self-control over time. Various methods of self-control training have been explored, including laboratory-based direct training methods and ecologically valid interventions in school, family, and community settings. These interventions have shown promise in improving self-control in individuals with psychopathology, drug abuse/dependence, or delays in cognitive or emotional functioning. However, the evidence supporting these interventions is still emerging, and the underlying conceptual models and neural mechanisms are not well understood. Future research should focus on individual variability in baseline self-control, the role of sham training, and the ecological validity of self-control training to improve real-life health behavior and treatment outcomes.

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