How does the concept of zero calorie foods and drinks contribute to weight loss and overall health?
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Zero-calorie foods and drinks play a significant role in weight loss and overall health. Zero-calorie drinks, such as those containing stevia, offer a sweet taste without the added sugars, aiding in energy reduction. Additionally, the use of zero-calorie sweeteners like aspartame and erythritol in candies provides a low-calorie alternative, potentially assisting in weight management. Furthermore, incorporating microparticulated water-insoluble bioactive polyphenols into beverages enhances their health benefits, potentially contributing to improved immunity, liver protection, and anti-aging effects. These innovations in zero-calorie foods and drinks not only help in reducing calorie intake but also offer health-promoting properties, making them valuable tools in achieving weight loss goals and enhancing overall well-being.
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| Papers (5) | Insight |
|---|---|
48 Citations | Zero-calorie stevia, a sustainable sweetener, aids weight management by reducing energy and added sugar in foods. It offers a promising tool for achieving weight loss goals. |
| Zero calorie drinks, like sparkling water, can aid weight loss by promoting satiety without adding energy. Increased water intake may prevent obesity, but effects of zero calorie sugary drinks are inconclusive. | |
| Zero calorie polyphenol aqueous dispersions can offer a way to incorporate bioactive polyphenols into beverages without adding calories, potentially supporting weight loss and overall health benefits. | |
| Zero calorie polyphenol aqueous dispersions can offer a way to incorporate bioactive polyphenols into beverages without adding calories, potentially supporting weight loss and overall health benefits. | |
| Zero-calorie foods like the siraitia grosvenorii candy can aid weight loss by providing a low-calorie option. They offer health benefits like immunity improvement, liver protection, and anti-aging effects. |
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