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How does Tongkat Ali affect testosterone levels and sexual function?

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Tongkat Ali, specifically Eurycoma longifolia, Polyathia bullata, and Stema tuberosa, has been studied for its impact on testosterone levels and sexual function. Research shows that Tongkat Ali, particularly E. longifolia, P. bullata, and S. tuberosa, can increase testosterone levels in fowls, with P. bullata showing the highest increase. These plants share common aphrodisiac properties, with E. longifolia being extensively researched due to its aphrodisiac bioactive constituents. Additionally, Tongkat Ali has been found to boost testosterone levels in elderly individuals, enhancing muscle strength and overall well-being. Furthermore, Tongkat Ali supplementation has shown to improve stress hormone profiles and mood states, indicating its potential in mitigating the effects of chronic stress on sexual function and overall health.

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Open access•Journal Article•DOI Effect of Tongkat Ali on stress hormones and psychological mood state in moderately stressed subjects. Shawn M. Talbott, Julie A Talbott, Annie George, Mike Pugh - Show less +3 more 26 May 2013-Journal of the International Society of Sports Nutrition 70 Citations	Tongkat Ali increases free testosterone levels by potentially influencing the release rate from sex hormone-binding globulin, improving sexual function and energy status in stressed individuals.
Journal Article•DOI Tongkat Ali as a Potential Herbal Supplement for Physically Active Male and Female Seniors—A Pilot Study Ralf Henkel, Ruxiang Wang, S. H. Bassett, Tao Chen, Na Liu, Ying Zhu, Mohd Ismail Bin Mohd Tambi - Show less +6 more 01 Apr 2014-Phytotherapy Research 45 Citations	Tongkat Ali increases testosterone levels, benefiting muscle strength in both male and female seniors. It enhances sexual function by raising free testosterone and improving libido.
Open access•Journal Article•DOI Comparison of Three Aphrodisiac Plants (Eurycoma longifolia, Polyalthia bullata and Stema tuberosa) Synonymous with Tongkat Ali 01 Jun 2023-Tropical Journal of Natural Product Research	Tongkat Ali, particularly Eurycoma longifolia, contains bioactive proteins that likely contribute to its aphrodisiac activity, potentially impacting testosterone levels and sexual function positively.
Open access•Journal Article•DOI Tongkat ali plants of eurycoma longifolia and stema tuberosa stimulate sexual arousal in domestic cocks Jaya Vejayan, Yasmin Amira Che Yahya, Srikumar Chakravarthi, Rupbansraaj Bathmanathan, Halijah Ibrahim, Aida Yun - Show less +5 more 29 Feb 2020-Malaysian journal of science 2 Citations	Tongkat Ali, particularly the white type E. longifolia, boosts testosterone levels and enhances sexual function in domestic cocks, as evidenced by increased testosterone levels and improved mating behavior.
Open access•Journal Article•DOI In Vitro Safety & Quality Analysis on Three Species of Tongkat Ali Plants & Their In Vivo Elevation of Testosterone in Fowls Jaya Vejayan 15 Jun 2023-Current Science and Technology	Tongkat Ali, particularly Polyathia bullata and Stema tuberosa, elevates testosterone levels in fowls, potentially enhancing sexual function, as shown in the study.

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Is tongkat ali effective at increasing testosterone?5 answersTongkat Ali has been shown to be effective at increasing testosterone levels. Studies have demonstrated that Tongkat Ali, specifically Eurycoma longifolia, Polyathia bullata, and Stema tuberosa, can increase testosterone levels in fowls. Another study compared the aphrodisiac ability of Tongkat Ali Merah (Stema tuberosa) to Tongkat Ali Putih (Eurycoma longifolia) and found that both types of Tongkat Ali increased testosterone levels in fowls. Additionally, a study on physically active seniors found that Tongkat Ali extract supplementation resulted in significant increases in total and free testosterone concentrations. Furthermore, Tongkat Ali root extract supplementation has been shown to improve stress hormone profile and increase testosterone status in both men and women. These findings suggest that Tongkat Ali can effectively increase testosterone levels in various populations.

How to increase testosterone levels?4 answersTo increase testosterone levels, various methods and compositions have been proposed. One approach is the use of aromatase inhibitors and 5α-reductase inhibitors, which can inhibit the conversion of testosterone to other metabolites. Another method involves the administration of phosphatidylserine, lysophosphatidylserine, and/or salts thereof, which have been shown to increase testosterone levels in subjects with age-related decline, exercise-induced decline, or hypogonadism. Additionally, the use of deer antler, nor-testosterone precursors, and testosterone precursors has been suggested to increase testosterone levels, improve sexual function, enhance energy, and increase muscle mass. Furthermore, the use of testosterone precursors has been proposed as a means to increase testosterone levels. Finally, the administration of aromatase blockers, both in the form of commercial drug injection and natural ingredients, has been shown to increase testosterone concentration without significant side effects.

How much tongkat ali 200:1 extract?5 answersTongkat ali 200:1 extract is mentioned in two of the abstracts. According to the abstract by Mohd Ismail Bin Mohd Tambi et al., 76 patients suffering from late-onset hypogonadism (LOH) were given 200 mg of a standardized water-soluble extract of Tongkat ali for 1 month. The abstract by Ghazi Faisal Najmuldeen et al.mentions that the optimal conditions for the microwave-assisted extraction of Eurycoma longifolia (Tongkat Ali) root resulted in a maximum yield percentage of 1.91%. However, it does not specify the exact amount of the 200:1 extract used. Therefore, the exact amount of Tongkat ali 200:1 extract is not explicitly mentioned in the abstracts provided.

What are the effects of Tongat Ali on the body?5 answersTongkat Ali, also known as Eurycoma longifolia, has various effects on the body. It has been found to have antibacterial and antifungal activities, making it a potential ingredient for oral care products. In terms of male sexuality, Tongkat Ali has been traditionally used to enhance male fertility and improve sperm parameters. It has been shown to increase testosterone levels, improve sperm concentration, motility, vitality, and mitochondrial membrane potential. Additionally, Tongkat Ali has been studied for its effects on cardiovascular health. It has been found to increase testosterone levels, decrease triglyceride levels, and reduce intima media thickness, suggesting its potential as a protective agent against atherosclerosis induced by a high-fat diet. However, it is important to note that Tongkat Ali may also have adverse effects on the body, particularly on the prostate. High doses of Tongkat Ali have been associated with marked cell proliferation and changes in the prostatic gland lining epithelium.

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