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How effect of compress gingers? 


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The compressing of ginger has shown positive effects in various health conditions based on the research studies. Ginger compresses have been found to significantly reduce back pain in third-trimester pregnant women , alleviate osteoarthritis pain in the elderly , and decrease the severity of breast engorgement in lactating women . Mechanistic studies suggest that ginger compounds can reduce inflammation, promote vasodilation, regulate blood lipid profile, aid in glycemic control, assist in weight management, and reduce nausea and vomiting . Moreover, ginger has been effective in preventing post-spinal puncture headache in women undergoing C-section, showcasing its potential as a non-invasive and efficient method for pain management . Overall, the evidence supports the beneficial effects of ginger compresses in reducing pain and improving various health conditions.

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Ginger capsules effectively prevent post-spinal puncture headache in women undergoing cesarean section, reducing headache intensity at multiple time points post-surgery.
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Ginger warm compress effectively reduces breast engorgement severity in lactating women compared to routine care, as shown in the study.
Red ginger compress therapy effectively reduces osteoarthritis pain intensity in elderly individuals, as shown by a significant decrease in pain scores after intervention.
Ginger compresses significantly reduce back pain in third-trimester pregnant women, as evidenced by a study showing a significant decrease in pain intensity after ginger compress application.

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