How quinoa helps in healthy diet?
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Quinoa offers numerous health benefits and contributes to a healthy diet due to its rich nutritional profile and bioactive compounds. Quinoa seeds are high in essential amino acids, proteins, vitamins, and minerals, making them a valuable addition to animal feed and human diets . Quinoa greens, including leaves, sprouts, and microgreens, are also packed with nutrients and possess various health-promoting properties such as being antimicrobial, antioxidant, and cardio-beneficial, offering a promising solution to malnutrition issues . Additionally, components within quinoa, like phytosteroids, phenolics, and peptides, have shown potential in preventing obesity and diabetes-related complications through mechanisms such as reduced lipid absorption, improved glucose metabolism, and modulation of gut microbiota . Overall, incorporating quinoa into diets can enhance nutritional intake, promote health, and aid in managing various health conditions.
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| Papers (5) | Insight |
|---|---|
3 Citations | Quinoa enhances diets with high protein, vitamins (ascorbic acid, tocopherols, B complex), minerals (calcium, potassium, iron), isoflavones, and beneficial triglycerides, making it a nutritious choice for overall health. |
13 May 2021 | Quinoa's bioactive components like phytosteroids and peptides aid in preventing obesity and type-2 diabetes by reducing adiposity, dyslipidemia, and hyperglycemia, making it beneficial for a healthy diet. |
| Quinoa, including its greens, is rich in nutrients, proteins, essential minerals, and bioactive compounds, offering health benefits like antimicrobial, anticancer, and antioxidant properties, making it a valuable addition to a healthy diet. | |
| Quinoa is a nutrient-dense pseudocereal rich in protein, essential amino acids, vitamins, minerals, and bioactive compounds, making it a valuable addition to a healthy diet. | |
| Adding quinoa seeds to diets of Luhua chickens increases muscle DHA, UFAs, and n-3 PUFAs while decreasing SAFs and n-6/n-3 ratio, promoting beneficial gut bacteria and improving health. |
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What is the right fertilizer for Quinoa plants and why this is the right one?4 answersThe right fertilizer for Quinoa plants is a combination of compost or bio-fertilizers with mineral fertilizers, specifically at a rate of 75 kg N + 150 kg P2O5 + 50 kg K2O per feddan. This combination has been found to increase the concentrations and uptake of nitrogen, phosphorus, and potassium in quinoa seeds, leading to improved plant length, seed weight, grain yield, protein content, carbohydrate content, oil content, and chlorophyll content. Additionally, the use of urea enriched with urease and nitrification inhibitors has been shown to enhance plant growth, nitrogen uptake, seed yield, and grain protein content in quinoa. Furthermore, the application of potassium fertilizer at a rate of 140 or 190 kg K2O/ha, combined with the spraying of seaweed extract at 3.0 ml/L, has been found to enhance the yield, mineral contents, and nutritional quality of quinoa grains. Overall, these fertilizers provide the necessary nutrients for quinoa plants to thrive and improve their yield and quality.
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What are the different forms of phosphorus that are available to quinoa plants?3 answersQuinoa plants have access to different forms of phosphorus. The plants respond to changes in available phosphorus by modulating metabolites and genes implicated in glycerophospholipid, glycerolipid, glycolysis, and glyconeogenesis metabolism. The study conducted by Jorge Alvar-Beltrán et al. found that quinoa requires 1.6 kg/ha of phosphorus to produce one ton of biomass, and potassium nitrate (KNO3) is more suitable as a fertilizer than those with higher phosphorus concentrations. Another study by E. F. Gomaa showed that the application of chemical nitrogen and phosphorus fertilizers, along with biofertilizers, increased the phosphorus content in quinoa seeds. Pedro M de Souza Campos et al. found that root biomass production plays a critical role in phosphorus acquisition by quinoa plants. Additionally, Hamza Bouras et al. demonstrated that phosphorus application under saline conditions improved the yield of quinoa plants.
How does phosphorous affect the growth and development of quinoa?4 answersPhosphorus plays a crucial role in the growth and development of quinoa. It is essential for promoting plant growth and increasing grain yield. Quinoa requires phosphorus for the production of biomass and the development of roots, shoots, and leaves. Phosphorus also contributes to the synthesis of nucleic acids, proteins, and enzymes, which are important for various physiological processes in the plant. Additionally, phosphorus helps in the efficient utilization of other nutrients, such as nitrogen and potassium, and enhances the plant's ability to tolerate abiotic stresses, such as salinity and drought. Studies have shown that the application of phosphate-solubilizing microorganisms and mineral-solubilizing bacteria can improve phosphorus availability in the soil and enhance the growth and yield of quinoa.