What is Procrastination?
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Procrastination is the tendency to postpone or avoid tasks that one has control over, often leading to last-minute completion or even non-completion of the task. It is a prevalent and pernicious form of self-regulatory failure that has negative consequences on performance and well-being . Procrastination involves prioritizing less urgent or more pleasurable tasks over more important or less enjoyable ones, resulting in the delay of impending tasks . It is a behavior that is commonly observed in everyday life and can become chronic when the habit of delaying tasks persists . Work motivation theories have not extensively explored the reasons behind procrastination, but studying procrastination can enhance the understanding of self-regulation . Procrastination can be overcome by developing a differentiated understanding of it and implementing integral interventions .
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198 Citations | Procrastination is defined as the avoidance of implementing an intention and the preference for behaviors or thoughts that distract from the aversiveness of the intention. |
Open access•Journal Article | Procrastination is the act of delaying work or putting off tasks to a later time. It is a negative behavior that can lead to failure in life. |
| Procrastination is the practice of delaying less urgent tasks in favor of more pleasurable ones, leading to stress and loss of productivity. | |
26 Jul 2017 5 Citations | Procrastination is the tendency to postpone or avoid an activity that one has control over, often until the last possible moment or even not performing it at all. |
237 Citations | Procrastination is a well-known phenomenon that often leads to negative outcomes in performance and subjective well-being. |
Related Questions
What is the essence of procrastination?4 answersProcrastination is the tendency to delay or postpone tasks that need to be completed within a specific timeframe. It is characterized by the avoidance of starting or finishing planned activities, often leading to subjective discomfort and self-regulatory failure. Procrastination is not solely a matter of poor time management or irresponsibility, but rather a complex issue that affects cognitive, affective, and behavioral aspects of an individual's life. It can manifest in various dimensions, including cognitive, emotional, and behavioral dimensions, and is influenced by psychological, social, and physiological factors. Procrastination can have negative consequences for individuals, such as low self-esteem, lack of self-confidence, and disorganized behavior. It is a prevalent and pernicious problem that has gained recognition in recent years, although it was not initially considered a serious psychological issue. Further research is needed to fully understand and address the complexities of procrastination.
What is the definition and characteristics of procrastination in terms of WFH?5 answersProcrastination in terms of working from home (WFH) can be defined as the irrational delay of tasks despite potentially negative consequences. It involves the avoidance or deferment of intended actions or tasks without a valid reason. Characteristics of procrastination in the WFH context include the acknowledgement of negative aspects of the delay, such as the realization that it is disadvantageous. Procrastination in the WFH setting can manifest in different ways, such as deviating to alternative actions or intentionally delaying the initial plan. It can also have long-term consequences, such as postponing important tasks until they become unmanageable or no longer an option. Factors that may contribute to procrastination in the WFH context include work characteristics like time pressure, problem solving, and planning and decision-making. These factors can trigger cognitive appraisals and self-regulation processes that lead to workplace procrastination.
What is APA definition of procrastination ?4 answersProcrastination is the voluntary delay of an intended task despite expecting negative consequences from the delay. It involves avoiding or postponing an activity that one has control over, often until the last possible minute or even not performing it at all. The American Psychological Association (APA) does not provide a specific definition of procrastination. However, research on procrastination has focused on its behavioral and emotional aspects, with scales developed to measure these dimensions. Procrastination is a common phenomenon that can have negative effects on performance and well-being. It is characterized by the avoidance of implementing intentions and a preference for behaviors or thoughts that distract from the task at hand. Strategies to overcome procrastination have been suggested, and further research is needed to understand its causes, correlates, and consequences.
What is the definition of procrastination?4 answersProcrastination is the irrational delay of an intended task, often accompanied by subjective discomfort. It involves postponing actions or tasks without a valid reason, leading to self-regulatory failure. Chronic procrastination, when delaying tasks becomes a habit, is considered a root cause of failure in life. Procrastination can have a negative impact on academic performance, particularly among university students. It is also associated with difficulties in maintaining attention during task completion, potentially leading to decreased resistance to distraction caused by task-irrelevant stimuli. This attentional deficit may be linked to other sources of distraction, such as mind-wandering episodes.
Why procrastination happens?4 answersProcrastination happens due to various reasons. One reason is the desire for immediate gratification and avoiding unpleasant tasks. Another reason is the fear of failure and perfectionism, where individuals delay their work in the hope of achieving better results in the long run. Additionally, procrastination can occur when individuals engage in alternative activities that may be useful for other tasks, leading to what is known as "productive procrastination". External factors such as poor study routines, lack of clarity, and communication barriers can also contribute to academic procrastination among students. Psychodynamic and cognitive-behavioral models have been used to explain procrastination, focusing on avoidance and aversion. Temporal discounting, perfectionism, and time pressure are identified as contributing factors to procrastination. Overall, procrastination is a complex behavior influenced by various internal and external factors.
What is academic procrastination?5 answersAcademic procrastination refers to the tendency of students to delay or avoid completing their academic tasks and responsibilities. It is a prevalent behavior among university students, regardless of their level of education or field of study. Academic procrastination can have negative outcomes, such as lower grades and decreased academic performance. Several factors contribute to academic procrastination, including self-efficacy, self-motivation, cognitive ability, temperament, and online course participation. High achievers are often driven by intrinsic motivation, while low achievers may rely more on external motivation. Interventions to address academic procrastination are necessary to improve students' academic performance and outcomes. Further research is needed to understand the causes and personal predisposing factors that contribute to procrastination behavior among students and to explore effective strategies for coping with and reducing academic procrastination.