What role does sleep play for physical diseases?
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Sleep plays a crucial role in the development and management of physical diseases. Chronic sleep disturbances can lead to an increased risk of various physical ailments, including chronic inflammation, heart disease, diabetes, hypertension, atherosclerosis, obesity, and metabolic disorders . Studies have shown that sleep disorders are associated with adverse metabolic effects, such as obesity, insulin resistance, and type 2 diabetes mellitus, highlighting the bidirectional relationship between metabolic dysfunction and sleep disorders . Furthermore, insufficient sleep can contribute to the prevalence of systemic diseases like hypertension, diabetes, and cardiovascular diseases . Therefore, maintaining good sleep hygiene is essential for preventing and managing various physical diseases, emphasizing the importance of addressing sleep quality in preventive and therapeutic strategies for overall health and well-being.
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| Papers (5) | Insight |
|---|---|
| Sleep plays a crucial role in physical diseases by influencing hormone levels, immune function, and metabolic processes, impacting conditions like obesity, diabetes, cardiovascular diseases, and psychiatric disorders. | |
7 Citations | Sleep plays a crucial role in modulating cardiovascular function and is linked to cardiovascular disease risk, including mortality, morbidity, and various risk factors like obesity, hypertension, and diabetes. |
| Sleep plays a crucial role in physical health, impacting chronic inflammation, heart disease, diabetes, hypertension, and atherosclerosis. Adequate sleep is essential for preventing these physical diseases. | |
| Sleep plays a crucial role in metabolic health, influencing processes like glucose tolerance. Sleep disorders are linked to obesity, insulin resistance, and type 2 diabetes, impacting overall physical well-being. | |
| Sleep problems are associated with increased odds of arthritis, angina, hypertension, and diabetes. Improving sleep quality may help reduce the prevalence and incidence of chronic diseases in older adults. |
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