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Albert Gollhofer
Researcher at University of Freiburg
Publications - 179
Citations - 3757
Albert Gollhofer is an academic researcher from University of Freiburg. The author has contributed to research in topics: Ankle & Knee Joint. The author has an hindex of 30, co-authored 179 publications receiving 3031 citations.
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Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men: a randomised controlled trial
TL;DR: The data demonstrate that compared with placebo, collagen peptide supplementation in combination with resistance training further improved body composition by increasing FFM, muscle strength and the loss in FM.
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Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Review and Meta-Analysis
TL;DR: This systematic review and meta-analysis reveals that LL-BFR and walking with BFR is an effective interventional approach to stimulate muscle hypertrophy and strength gains in older populations.
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How neurons make us jump: the neural control of stretch-shortening cycle movements.
TL;DR: This review highlights the complex interaction of multiple hierarchical levels of the CNS, which work together to enable stretch-shortening cycle contractions composed of activity resulting from feedforward (preprogrammed) and feedback (reflex) loops.
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An Intergenerational Approach in the Promotion of Balance and Strength for Fall Prevention - A Mini-Review
TL;DR: An intergenerational intervention approach is suggested to enhance the effectiveness of these training programs by improving compliance and increasing motivation of children and seniors exercising together by includingChildren and seniors together in one exercise group.
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Effects of Balance Training on Postural Sway, Leg Extensor Strength, and Jumping Height in Adolescents
TL;DR: Balance training resulted in significantly improved postural control, increased jumping height, and enhanced rate of force development of the leg extensors, which could have an impact on improving the performance level in various sports and on reducing the injury prevalence of the lower extremities.