Melinda J. Hutchesson

TL;DR: This appears to be the first systematic review of physical activity, diet and weight loss interventions targeting university and college students and indicates that tertiary institutions are appropriate settings for implementing and evaluating lifestyle interventions, however more research is needed to improve such strategies.

TL;DR: The findings support the use of e health interventions as a treatment option for obesity, but there is insufficient evidence for the effectiveness of eHealth interventions for weight loss maintenance or weight gain prevention.

TL;DR: Compared to WFR the AES FFQ is suitable for reliably estimating the dietary intakes of Australian adults across a wide range of nutrients.

TL;DR: The reproducibility and validity of a food-based diet quality index, the Australian Recommended Food Score (ARFS), is described, which is a suitable brief tool to evaluate diet quality in adults and reliably estimates a range of nutrient intakes.

TL;DR: Promotion of benefits related to health, appearance/body image, increased energy and fitness, and addressing key barriers including motivation, time, financial restraints, and accessibility of unhealthy foods, could engage young men in improving lifestyle behaviors.