Przemysław Domaszewski

TL;DR: The application of intermittent fasting in female subjects over 60 years of age resulted in positive changes in body composition and Time-restricted feeding (TRF) was characterized by a lower resignation rate compared to other diets involving intermittent fasting.

TL;DR: A six weeks’ consumption of GTE had marginal effect on aerobic capacity and serum BDNF level in CrossFit-trained men, but it caused a marked increase in the blood antioxidant capacity and a moderate attenuation of the training-induced lipid peroxidation.

TL;DR: Six weeks’ supplementation with Ginkgo biloba extract in physically active young men may provide some marginal improvements in their endurance performance expressed as VO2max and blood antioxidant capacity, as evidenced by specific biomarkers, and elicit somewhat better neuroprotection through increased exercise-induced production of BDNF.

TL;DR: Investigation of the effect of immobilization and subsequent re-mobilization on the quality of arthrokinematics within the patellofemoral joint, analyzed by vibroarthrography (VAG) finds alterations in joint motion after 6 weeks of immobilized knees may be partially reversible.

TL;DR: In this article, the authors used differential scanning calorimetry (DSC) for the detection of post-exercise changes in blood serum resulting from participation in the CrossFit (CF) training combined with green tea extract (GTE) supplementation.