Use of multiple social media platforms and symptoms of depression and anxiety

Does personal social media usage affect efficiency and well-being?

Reproducibility Project: Results (Part of symposium called "The Reproducibility Project: Estimating the Reproducibility of Psychological Science")

This article reviews the hypothesis that mind wandering can be integrated into executive models of attention. Evidence suggests that mind wandering shares many similarities with traditional notions of executive control. When mind wandering occurs, the executive components of attention appear to shift away from the primary task, leading to failures in task performance and superficial representations of the external environment. One challenge for incorporating mind wandering into standard executive models is that it often occurs in the absence of explicit intention--a hallmark of controlled processing. However, mind wandering, like other goal-related processes, can be engaged without explicit awareness; thus, mind wandering can be seen as a goal-driven process, albeit one that is not directed toward the primary task.

The restless mind

The Internet has evolved into a ubiquitous and indispensable digital environment in which people communicate, seek information, and make decisions. Despite offering various benefits, online environments are also replete with smart, highly adaptive choice architectures designed primarily to maximize commercial interests, capture and sustain users' attention, monetize user data, and predict and influence future behavior. This online landscape holds multiple negative consequences for society, such as a decline in human autonomy, rising incivility in online conversation, the facilitation of political extremism, and the spread of disinformation. Benevolent choice architects working with regulators may curb the worst excesses of manipulative choice architectures, yet the strategic advantages, resources, and data remain with commercial players. One way to address some of this imbalance is with interventions that empower Internet users to gain some control over their digital environments, in part by boosting their information literacy and their cognitive resistance to manipulation. Our goal is to present a conceptual map of interventions that are based on insights from psychological science. We begin by systematically outlining how online and offline environments differ despite being increasingly inextricable. We then identify four major types of challenges that users encounter in online environments: persuasive and manipulative choice architectures, AI-assisted information architectures, false and misleading information, and distracting environments. Next, we turn to how psychological science can inform interventions to counteract these challenges of the digital world. After distinguishing among three types of behavioral and cognitive interventions-nudges, technocognition, and boosts-we focus on boosts, of which we identify two main groups: (a) those aimed at enhancing people's agency in their digital environments (e.g., self-nudging, deliberate ignorance) and (b) those aimed at boosting competencies of reasoning and resilience to manipulation (e.g., simple decision aids, inoculation). These cognitive tools are designed to foster the civility of online discourse and protect reason and human autonomy against manipulative choice architectures, attention-grabbing techniques, and the spread of false information.

https://journals.sagepub.com/doi/pdf/10.1177/1529100620946707

Citizens Versus the Internet: Confronting Digital Challenges With Cognitive Tools.

During the COVID-19 (coronavirus disease 2019) pandemic, universities had to shift from face-to-face to emergency remote education. Students were forced to study online, with limited access to facilities and less contact with peers and teachers, while at the same time being exposed to more autonomy. This study examined how students adapted to emergency remote learning, specifically focusing on students' resource-management strategies using an individual differences approach. One thousand eight hundred university students completed a questionnaire on their resource-management strategies and indicators of (un)successful adaptation to emergency remote learning. On average, students reported being less able to regulate their attention, effort, and time and less motivated compared to the situation before the crisis started; they also reported investing more time and effort in their self-study. Using a k-means cluster analysis, we identified four adaptation profiles and labeled them according to the reported changes in their resource-management strategies: the overwhelmed, the surrenderers, the maintainers, and the adapters. Both the overwhelmed and surrenderers appeared to be less able to regulate their effort, attention, and time and reported to be less motivated to study than before the crisis. In contrast, the adapters appreciated the increased level of autonomy and were better able to self-regulate their learning. The resource-management strategies of the maintainers remained relatively stable. Students' responses to open-answer questions on their educational experience, coded using a thematic analysis, were consistent with the quantitative profiles. Implications about how to support students in adapting to online learning are discussed.

/pdf/changes-and-adaptations-how-university-students-self-2phr4jaht7.pdf

Changes and Adaptations: How University Students Self-Regulate Their Online Learning During the COVID-19 Pandemic

Ophir, Nass, and Wagner (2009, Proceedings of the National Academy of Sciences of the United States of America, 106(37), 15583–15587) found that people with high scores on the media-use questionnaire—a questionnaire that measures the proportion of media-usage time during which one uses more than one medium at the same time—show impaired performance on various tests of distractor filtering. Subsequent studies, however, did not all show this association between media multitasking and distractibility, thus casting doubt on the reliability of the initial findings. Here, we report the results of two replication studies and a meta-analysis that included the results from all published studies into the relationship between distractor filtering and media multitasking. Our replication studies included a total of 14 tests that had an average replication power of 0.81. Of these 14 tests, only five yielded a statistically significant effect in the direction of increased distractibility for people with higher scores on the media-use questionnaire, and only two of these effects held in a more conservative Bayesian analysis. Supplementing these outcomes, our meta-analysis on a total of 39 effect sizes yielded a weak but significant association between media multitasking and distractibility that turned nonsignificant after correction for small-study effects. Taken together, these findings lead us to question the existence of an association between media multitasking and distractibility in laboratory tasks of information processing.

/pdf/cognitive-control-in-media-multitaskers-two-replication-13iok05iy0.pdf

Cognitive control in media multitaskers: Two replication studies and a meta-Analysis

Previous studies suggest that frequent media multitasking - the simultaneous use of different media at the same time - may be associated with increased susceptibility to internal and external sources of distraction. At the same time, other studies found no evidence for such associations. In the current study, we report the results of a large-scale study (N=261) in which we measured media multitasking with a short media-use questionnaire and measured distraction with a change-detection task that included different numbers of distractors. To determine whether internally generated distraction affected performance, we deployed experience-sampling probes during the change-detection task. The results showed that participants with higher media multitasking scores did not perform worse as distractor set size increased, they did not perform worse in general, and their responses on the experience-sampling probes made clear that they also did not experience more lapses of attention during the task. Critically, these results were robust across different methods of analysis (i.e., Linear Mixed Modeling, Bayes factors, and extreme-groups comparison). At the same time, our use of the short version of the media-use questionnaire might limit the generalizability of our findings. In light of our results, we suggest that future studies should ensure an adequate level of statistical power and implement a more precise measure for media multitasking.

/pdf/media-multitasking-mind-wandering-and-distractibility-a-24oyqo1w2c.pdf

Media multitasking, mind-wandering, and distractibility: A large-scale study.

A recent meta-analysis has shown that media multitasking behavior, or consuming multiple streams of media simultaneously, might not be associated with less efficient cognitive processing, as measur...

https://www.tandfonline.com/doi/pdf/10.1080/15213269.2019.1685393

Everyday functioning-related cognitive correlates of media multitasking: a mini meta-analysis

Many researchers have used the Media Multitasking Index (MMI) for investigating media multitasking behaviour. While useful as a means to compare inter-individual multitasking levels, the MMI disreg...

https://www.tandfonline.com/doi/pdf/10.1080/0144929X.2019.1589575

Wisnu Wiradhany

Papers

Changes and Adaptations: How University Students Self-Regulate Their Online Learning During the COVID-19 Pandemic

Cognitive control in media multitaskers: Two replication studies and a meta-Analysis

Media multitasking, mind-wandering, and distractibility: A large-scale study.

Everyday functioning-related cognitive correlates of media multitasking: a mini meta-analysis

Exploring the variability of media multitasking choice behaviour using a network approach