Effect of low protein diet on normal individual?
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Low protein diets have varying effects on individuals. Research shows that protein-free and very low protein diets can lead to decreased energy intake and increased energy expenditure, while moderately low protein diets may increase energy intake without altering expenditure . These diets can impact energy balance through mechanisms like enhanced serotonergic and β-adrenergic signaling, affecting thermogenic markers in tissues . Additionally, low protein diets have been linked to changes in body weight, fat mass, and lean mass, with different levels of protein restriction producing divergent outcomes . Furthermore, studies suggest that controlling proteinuria through reduced dietary protein intake can slow renal damage progression and improve outcomes in kidney patients . Overall, the effects of low protein diets on normal individuals can vary based on the specific protein levels and individual responses.
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75 Citations | Low protein diets can impact energy balance in normal individuals, potentially altering energy intake, expenditure, and body composition, as shown in obesity-prone rats in the study. |
11 Jan 2017 | Not addressed in the paper. |
90 Citations | Not addressed in the paper. |
Open access•Journal Article 01 Sep 2008-Giornale italiano di nefrologia : organo ufficiale della Società italiana di nefrologia 2 Citations | Not addressed in the paper. |
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How much protein should a person eat per day?5 answersA person should consume approximately 90-100 g of protein per day, primarily from animal sources, despite the increasing need for vegetable protein. Animal feed with insufficient protein leads to higher fodder consumption, increasing the need for plant protein. The EFSA Panel on Dietetic Products recommends an average protein requirement of 0.66 g/kg body weight per day for healthy adults, with a Population Reference Intake (PRI) of 0.83 g/kg body weight per day. Meeting the daily protein recommendation of ≥1.0 g/kg/day is associated with decreased odds of functional disability in older Americans. The indicator amino acid oxidation (IAAO) method suggests that minimum protein requirements have been underestimated by 30-50%, and a variety of high-quality proteins at a range of 1.5-2.2 g/(kg·day) is suggested.
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Do changes in kidney function differ between healthy adults consuming higher- compared with lower- or normal-protein diets?5 answersChanges in kidney function differ between healthy adults consuming higher- compared with lower- or normal-protein diets. Evidence suggests that low dietary protein intake (DPI) leads to attenuation of kidney function decline in chronic kidney disease (CKD) patients, while a higher DPI is associated with higher mortality in participants with impaired kidney function. On the other hand, a low DPI is associated with higher mortality in individuals with normal kidney function. Additionally, chronic low protein intake decreases glomerular filtration rates and kidney mass, while increasing kidney immune infiltration and structural injury. Animal protein has been associated with an increased risk of end-stage kidney disease (ESKD) compared to protein from plant sources. Therefore, the impact of protein intake on kidney function differs depending on the individual's kidney function status and the source of protein consumed.
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