What are benefits of Okra?5 answersOkra, scientifically known as Abelmoschus esculentus, offers a range of health benefits. Research indicates that okra can aid in improving glycaemic control in pre-diabetes and type 2 diabetes mellitus patients, showcasing a reduction in fasting blood glucose levels. Additionally, okra has been found to possess anti-obesity properties by reducing body and white adipose tissue mass, inhibiting adipogenesis and lipogenesis, and promoting thermogenesis through the browning of white adipose tissue. Furthermore, the nutritional analysis of okra reveals its high content of essential nutrients, minerals, and bioactive compounds, making it a valuable functional food with antimicrobial, anticancer, and antioxidant properties. Okra mucilage, a viscous polysaccharide found in the plant, shows promise as an adjuvant therapy for diabetes due to its antidiabetic potential and beneficial functional properties. Lastly, the production of okra flour from dried okra retains antioxidant activity and favorable sensory qualities, further highlighting the versatility and health benefits of this vegetable.
Why most people hate okra?4 answersOkra is a vegetable that is widely disliked by many people. The reasons for this dislike may vary, but there are a few factors that could contribute to it. One possible reason is the slimy texture of okra when it is cooked. This sliminess is due to the mucilage present in the vegetable. Another reason could be the taste of okra, which some people find unpleasant. Additionally, there are claims that excessive consumption of okra may have negative effects on male fertility, which could be a concern for some individuals. However, it is important to note that these claims are based on limited studies and more research is needed to fully understand the potential effects of okra on fertility. Overall, the dislike of okra by many people could be attributed to its slimy texture, taste, and concerns about its impact on fertility.
What are the benefits of using okra as a soap on the skin?5 answersOkra soap has several benefits for the skin. It contains polysaccharides and antioxidants, which help moisturize the skin and resist oxidation. The soap also has a low pH value, making it suitable for long-term use on human skin. Additionally, okra soap contains various nutrients and vitamins that nourish and care for the skin. Okra seed oil, okra flower, and okra powder are used in the soap, providing mild and safe properties with good moisturizing and moisture retention abilities. Furthermore, okra has potential skin rejuvenation, sun protection, anti-wrinkle, and whitening effects. The soluble fiber in okra helps lower serum cholesterol, reducing the risk of heart diseases. Okra is also rich in phenolic compounds and antioxidants, which contribute to its potential health benefits, including cardiovascular disease prevention, type 2 diabetes management, and digestive health improvement. In summary, using okra as a soap can provide moisturizing, nourishing, and antioxidant benefits to the skin, making it a valuable ingredient for skincare products.
What are the benefits of using okra as a hand moisturizer?5 answersOkra has several benefits when used as a hand moisturizer. It has moisturizing properties that help reduce dryness caused by traditional hand-cleansing products. The okra polysaccharide in the moisturizer hydrates the skin and retains moisture for a longer period of time. It also has a natural, alcohol-based formula that reduces infectious disease transmission. The okra spray, which is prepared using an ultrasonic-assisted hot water extraction method, has various efficacies such as oxidation resistance, aging resistance, and pore tightening. Additionally, the okra extract has effects of skin rejuvenation, sun protection, anti-wrinkle, and whitening. The okra powder, when used in food manufacturing, has functional properties such as water holding capacity, water-retention capacity, oil-binding capacity, and the ability to adsorb cholesterol. Overall, using okra as a hand moisturizer provides moisturizing benefits, protection against infectious diseases, and various skin rejuvenating effects.
How can okra be used to enhance the performance of metal screws?5 answersOkra can be used to enhance the performance of metal screws by incorporating okra extract into the screw manufacturing process. The okra extract contains polysaccharides that can improve the strength and durability of the screws. Additionally, the use of okra nutrient essence, which includes okra extract, can provide synergistic effects that promote blood circulation and prevent aging, resulting in improved performance of the screws. Furthermore, the okra plant lifespan can also impact the tensile properties of fibers extracted from okra plants. Fibers extracted from okra plants with a shorter lifespan and subjected to running water retting conditions showed better tensile strength compared to fibers extracted from plants with a longer lifespan and stagnant water retting conditions. Therefore, incorporating okra extract or utilizing okra fibers in the manufacturing process of metal screws can potentially enhance their performance and durability.
What are the factors that have influenced the production of okra in Nigeria?5 answersFactors that have influenced the production of okra in Nigeria include labor costs, farm size, household size, fertilizer use, access to water, cost of equipment, and inadequate finance. The profitability and efficiency of dry season irrigated okra farming in Adamawa State were assessed, revealing that labor costs accounted for a significant portion of variable costs. The study also found that farm size, household size, and fertilizer use had positive and significant effects on okra production. Resource use efficiency in small-scale okra production was investigated, indicating that farm size, herbicide and insecticide use, and labor influenced okra production. Additionally, constraints negatively affecting okra production included high input costs, low extension contact, pests and diseases, non-access to credit, labor scarcity, drought, and marketing problems. Lack of access to water, high cost of equipment, and inadequate finance were identified as lead constraints for okra farmers. Recommendations include establishing cooperative organizations, promoting small-scale irrigation schemes, and providing skill-enhanced trainings.
