C
Christopher B. Taber
Researcher at Sacred Heart University
Publications - 36
Citations - 601
Christopher B. Taber is an academic researcher from Sacred Heart University. The author has contributed to research in topics: Squat & Eccentric. The author has an hindex of 12, co-authored 32 publications receiving 396 citations.
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Journal ArticleDOI
Implementing Eccentric Resistance Training-Part 1: A Brief Review of Existing Methods.
Timothy J. Suchomel,Timothy J. Suchomel,John P. Wagle,Jamie Douglas,Christopher B. Taber,Mellissa Harden,Mellissa Harden,G. Gregory Haff,G. Gregory Haff,Michael H. Stone +9 more
TL;DR: The purpose of this review was to provide a physiological rationale for the use of eccentric resistance training and to provide an overview of the most commonly prescribed eccentric training methods.
Journal ArticleDOI
Accentuated Eccentric Loading for Training and Performance: A Review
John P. Wagle,Christopher B. Taber,Aaron J. Cunanan,Garett E. Bingham,Kevin M. Carroll,Brad H. DeWeese,Kimitake Sato,Michael H. Stone +7 more
TL;DR: The purpose of this review is to summarize the magnitudes and methods of AEL application, the acute and chronic implications, the potential mechanisms by which AEL enhances acute and Chronic performance, and the limitations of current research and the potential for future study.
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Exercise-Induced Myofibrillar Hypertrophy is a Contributory Cause of Gains in Muscle Strength
Journal ArticleDOI
Roles of Maximal Strength and Rate of Force Development in Maximizing Muscular Power
TL;DR: In this paper, a review of the role of maximum strength and rate of force development in the production of MUSCULAR POWER is presented. But, the review is limited to two categories: MAXIMAL STRENGTH and RATE OF FORCE Development.
Journal ArticleDOI
Divergent Performance Outcomes Following Resistance Training Using Repetition Maximums or Relative Intensity.
Kevin M. Carroll,Jake R. Bernards,Caleb D. Bazyler,Christopher B. Taber,Charles A. Stuart,Brad H. DeWeese,Kimitake Sato,Michael H. Stone +7 more
TL;DR: It is demonstrated that RISR training yielded greater improvements in vertical jump, rate of force development, and maximal strength compared to RM training, which may partly be explained by differences in the imposed training stress and the use of failure/non-failure training in a well-trained population.