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Elroy J. Aguiar

Researcher at University of Alabama

Publications -  59
Citations -  1531

Elroy J. Aguiar is an academic researcher from University of Alabama. The author has contributed to research in topics: Cadence & Randomized controlled trial. The author has an hindex of 16, co-authored 48 publications receiving 1030 citations. Previous affiliations of Elroy J. Aguiar include University of Massachusetts Amherst & Newcastle University.

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How fast is fast enough? Walking cadence (steps/min) as a practical estimate of intensity in adults: a narrative review.

TL;DR: A cadence value of ≥100 steps/min in adults appears to be a consistent and reasonable heuristic answer to ’How fast is fast enough?' during sustained and rhythmic ambulatory behaviour.
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Efficacy of interventions that include diet, aerobic and resistance training components for type 2 diabetes prevention: a systematic review with meta-analysis

TL;DR: Multi-component lifestyle type 2 diabetes prevention interventions that include diet and both aerobic and resistance exercise training are modestly effective in inducing weight loss and improving impaired fasting glucose, glucose tolerance, dietary and exercise outcomes in at risk and prediabetic adult populations.
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A 12-Week Commercial Web-Based Weight-Loss Program for Overweight and Obese Adults: Randomized Controlled Trial Comparing Basic Versus Enhanced Features

TL;DR: A commercial Web-based weight-loss program can be efficacious across a range of weight-related outcomes and lifestyle behaviors and achieve clinically important weight loss.