Gareth Turner

TL;DR: This review provides a focused perspective of the relevant literature describing how practitioners can structure male and female athlete preparations for performance in hot, humid conditions by identifying two distinct heat alleviation themes that should be considered to form an individualized strategy to enhance thermoregulatory/performance physiology.

TL;DR: HSP72 and HSP90α mRNA increased in response to each HA session, but did not change with CON, and O2 saturation higher at 65% V̇O2 peak following HA, but not CON, which induced greater rectal temperatures, sweat rate, and heart rates than CON during the training sessions.

TL;DR: The purpose of the current review article was to update and evaluate recent literature relevant to the practical application of altitude training for endurance athletes, considered in either of two categories: performance-led investigations or mechanistic advancements/insights.

TL;DR: The optimized carbon monoxide (CO) rebreathing method (oCOR-method) is routinely used to measure total haemoglobin mass (tHbmass), which is found to be significantly less from the HIGH CO bolus when compared to the LOW CO or MED1 CO trials.

TL;DR: Increased EPO was found 2 h post hypoxic exposure as result of 2 h of normobaric hypoxia ≥4200 m, and there was no dose–response relationship in [EPO] between simulatedhypoxia severities.