J
John F. Trepanowski
Researcher at University of Illinois at Chicago
Publications - 46
Citations - 3888
John F. Trepanowski is an academic researcher from University of Illinois at Chicago. The author has contributed to research in topics: Intermittent fasting & Weight loss. The author has an hindex of 26, co-authored 46 publications receiving 2879 citations. Previous affiliations of John F. Trepanowski include Stanford University & University of Memphis.
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Journal ArticleDOI
Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial.
Christopher D. Gardner,John F. Trepanowski,Liana C Del Gobbo,Michelle E Hauser,Joseph Rigdon,John P. A. Ioannidis,Manisha Desai,Abby C. King +7 more
TL;DR: There was no significant difference in weight change between a healthy low-fat diet vs ahealthy low-carbohydrate diet, and neither genotype pattern nor baseline insulin secretion was associated with the dietary effects on weight loss in this 12-month weight loss study.
Journal ArticleDOI
Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection Among Metabolically Healthy Obese Adults: A Randomized Clinical Trial.
John F. Trepanowski,Cynthia M. Kroeger,Adrienne Barnosky,Monica C. Klempel,Surabhi Bhutani,Kristin K. Hoddy,Kelsey Gabel,Sally Freels,Joseph Rigdon,Jennifer Rood,Eric Ravussin,Kristina A. Varady +11 more
TL;DR: Alternate-day fasting did not produce superior adherence, weight loss, weight maintenance, or cardioprotection vs daily calorie restriction in obese adults in a single-center randomized clinical trial of obese adults.
Journal ArticleDOI
Effects of 8-hour time restricted feeding on body weight and metabolic disease risk factors in obese adults: A pilot study.
Kelsey Gabel,Kristin K. Hoddy,Nicole Haggerty,Jeehee Song,Cynthia M. Kroeger,Cynthia M. Kroeger,John F. Trepanowski,Satchidananda Panda,Kristina A. Varady +8 more
TL;DR: Findings suggest that 8-h time restricted feeding produces mild caloric restriction and weight loss, without calorie counting, and may also offer clinical benefits by reducing blood pressure.
Journal ArticleDOI
The impact of religious fasting on human health
TL;DR: The initial investigation of the Daniel Fast noted favorable effects on several health-related outcomes, including: blood pressure, blood lipids, insulin sensitivity, and biomarkers of oxidative stress.
Journal ArticleDOI
Alternate day fasting for weight loss in normal weight and overweight subjects: a randomized controlled trial
Kristina A. Varady,Surabhi Bhutani,Monica C. Klempel,Cynthia M. Kroeger,John F. Trepanowski,Jacob M. Haus,Kristin K. Hoddy,Yolian Calvo +7 more
TL;DR: Findings suggest that ADF is effective for weight loss and cardio-protection in normal weight and overweight adults, though further research implementing larger sample sizes is required before solid conclusion can be reached.