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Lee M. Ritterband

Researcher at University of Virginia

Publications -  148
Citations -  7233

Lee M. Ritterband is an academic researcher from University of Virginia. The author has contributed to research in topics: Randomized controlled trial & Insomnia. The author has an hindex of 40, co-authored 128 publications receiving 5976 citations. Previous affiliations of Lee M. Ritterband include University of Virginia Health System & Oregon Health & Science University.

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A Behavior Change Model for Internet Interventions

TL;DR: By grounding Internet intervention research within a scientific framework, developers can plan feasible, informed, and testable Internet interventions, and this form of treatment will become more firmly established.
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Efficacy of internet-delivered cognitive-behavioral therapy for insomnia - A systematic review and meta-analysis of randomized controlled trials.

TL;DR: Internet-delivered CBT-I appears efficacious and can be considered a viable option in the treatment of insomnia, according to a meta-analysis of 11 randomized controlled trials.
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Efficacy of an Internet-based behavioral intervention for adults with insomnia.

TL;DR: Intention-to-treat analyses showed that participants who received the Internet intervention for insomnia significantly improved their sleep, whereas the control group did not have a significant change.
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Internet interventions: In review, in use, and into the future.

TL;DR: There is a growing literature on the use of the Internet as a means of delivering treatment as discussed by the authors, which is typically focused on behavioral issues, with the goal of instituting behavior change and subsequent symptom improvement.
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Effectiveness of an online insomnia program (SHUTi) for prevention of depressive episodes (the GoodNight Study): a randomised controlled trial

TL;DR: Online cognitive behaviour therapy for insomnia treatment is a practical and effective way to reduce depression symptoms and could be capable of reducing depression at the population level by use of a fully automatised system with the potential for wide dissemination.