Roberto Cejuela

TL;DR: The greater degree of race performance enhancement by day 21 after an 18-d Live High-Train Low (LHTL) altitude camp in the HH group was likely induced by a larger hypoxic dose, however, one cannot rule out other factors including differences in sleeping desaturations and breathing patterns, thus suggesting higher hypoxic stimuli in theHH group.

TL;DR: While athletes perform with HR mainly in zones 2, better performances are associated with more training time spent in zone 1, and a high amount of cycling training in zone 2 may contribute to poorer overall performance.

TL;DR: Investigation of physiological and performance parameters after a Live High-Train Low (LHTL) altitude camp in normobaric (NH) or hypobaric hypoxia (HH) to reproduce the actual training practices of endurance athletes using a crossover-designed study found increases in VO2max and performance enhancement were similar between NH and HH conditions.

TL;DR: The data suggest that 18-days of LHTL performed in either NH or HH differentially affect oxidative status of athletes, and higher oxidative stress levels following the HH L HTL might be explained by the higher overall hypoxic dose and different physiological responses between the NH and HH.

TL;DR: Exercise influences mainly the decrease in oxidative stress and the inflammation status in elite triathletes, while ACJ supplementation has a potential benefit regarding the cardiovascular system that is connected in a synergistic manner with elite physical activity.