R
Roy J. Shephard
Researcher at University of Toronto
Publications - 843
Citations - 40558
Roy J. Shephard is an academic researcher from University of Toronto. The author has contributed to research in topics: Physical fitness & Population. The author has an hindex of 91, co-authored 840 publications receiving 38147 citations. Previous affiliations of Roy J. Shephard include Brock University & Toronto General Hospital.
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Biology and medicine of soccer : An update
TL;DR: These articles cover patterns of play and the resulting energy demands, the nutritional requirements of soccer, the anthropometric, physiological, biochemical and immunological characteristics of successful players, the influence of environmental stressors, special features of female and junior competitors, selected issues in training, and the incidence and prevention of injuries.
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Tracking of physical activity from childhood to adulthood.
TL;DR: The results suggest a positive impact of early required physical education upon adult PA but provide little evidence of an overall association between time spent in other categories of PA during childhood and PA as an adult.
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Effects of in-season short-term plyometric training program on leg power, jump- and sprint performance of soccer players.
Mohamed Souhaiel Chelly,Mohamed Ali Ghenem,Khalil Abid,Souhail Hermassi,Zouhair Tabka,Roy J. Shephard +5 more
TL;DR: It is concluded that biweekly plyometric training of junior soccer players (including adapted hurdle and depth jumps) improved important components of athletic performance relative to standard in-season training.
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Spinal Cord Injury, Exercise and Quality of Life
TL;DR: Quality of life is a key outcome when measuring the success of rehabilitation and research designs that examine the impact of exercise upon individuals with disabilities should not only include objective outcome measures, but also subjective measures relating to life-satisfaction and quality of life.
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Muscle mass as a factor limiting physical work.
TL;DR: Although significant sex differences of O2 transfer and power output are shown, the sex-specific aerobic performance was roughly proportional to active muscle volume (both when comparing individuals on a given type of ergometer and when comparing average scores of the several types of ergometers).