Ruth M. James

TL;DR: The COVID-19 pandemic is negatively impacting the mental health and movement behaviour of UK university students, though no association between these constructs was identified.

TL;DR: The COVID-19 pandemic is having detrimental effects on the mental health and movement behaviour of university students in the UK, however, these two constructs seem to be changing independently of one another.

TL;DR: It is concluded that CHO feeding during exercise attenuated the β-CTX and P1NP responses in the hours but not days following exercise, indicating an acute effect of CHO feeding on bone turnover.

TL;DR: In this article, the authors used an online survey to assess the changes in, and associations between, mental health and movement behaviours in 255 UK university students from before the COVID-19 pandemic (October 2019) to 9 months following the UK's first confirmed case (October 2020).

TL;DR: SIT in hypoxia combined with nitrate supplementation increases the proportion of type IIa fibers in muscle, which may be associated with enhanced performance in short maximal exercise.