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Sadatoshi Birou

Publications -  19
Citations -  1193

Sadatoshi Birou is an academic researcher. The author has contributed to research in topics: Smoking cessation & Dyslipidemia. The author has an hindex of 12, co-authored 19 publications receiving 1074 citations.

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Japanese Dietary Lifestyle and Cardiovascular Disease

TL;DR: A diet with adequate total calories and increased intake of fish and plant foods, but decreased intake of refined carbohydrates and animal fat, a so-called Japan diet, appears to be quite effective for prevention of CAD risk factors and is recommended as dietary therapy for preventing CAD.
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Physical Activity in the Japan Population: Association with Blood Lipid Levels and Effects in Reducing Cardiovascular and All-Cause Mortality

TL;DR: The levels of physical activity are on a declining trend in Japan, particularly among the young, and Prospective cohort studies have shown that increased physical fitness and greater physical activity in either daily life or leisure time are of benefit in preventing all-cause mortality and CVD mortality.