Tomasz Gabryś

TL;DR: The study showed that playing in a lower league where games were less intensive, training sessions shorter and less frequent, had an adverse effect on the performance level of the investigated players.

TL;DR: In this paper, the predictive value of the indexes of aerobic and anaerobic endurance in relation to specific on-ice tests performed by hockey players that focus on strength, power, speed as well as speed and strength endurance was determined.

TL;DR: The results of the study indicate that a method using aerobic and anaerobic metabolism parameters to determine intensity zones can significantly improve the reliability of evaluation of the physiological demands of the game and can be a useful tool for coaches in managing the training process.

TL;DR: The large differences in body mass among the groups of athletes, which appear to be related to the predominant type of metabolism during competition, show that this parameter is partly correlated with the level of sports competence, but only in disciplines where the athletes need larger muscle mass.

TL;DR: An appropriate training schedule, based on FMS results, should be adopted in the annual training program to improve basic motor skills of the football players and minimize their injuries.