T
Travis Triplett-McBride
Researcher at University of Wisconsin–La Crosse
Publications - 18
Citations - 5189
Travis Triplett-McBride is an academic researcher from University of Wisconsin–La Crosse. The author has contributed to research in topics: One-repetition maximum & Bone density. The author has an hindex of 16, co-authored 18 publications receiving 5017 citations. Previous affiliations of Travis Triplett-McBride include Pennsylvania State University & Southern Cross University.
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Journal ArticleDOI
American College of Sports Medicine Position Stand. Progression Models in Resistance Training for Healthy Adults
William J. Kraemer,Kent J. Adams,Cafarelli E,Gary A. Dudley,C R. Dooly,Feigenbaum Ms,Steven J. Fleck,Franklin B,Andrew C. Fry,Hoffman,Robert U. Newton,Jeff A. Potteiger,Michael H. Stone,Nicholas A. Ratamess,Travis Triplett-McBride +14 more
TL;DR: In order to stimulate further adaptation toward a specific training goal(s), progression in the type of resistance training protocol used is necessary and emphasis should be placed on multiple-joint exercises, especially those involving the total body.
Journal ArticleDOI
The effect of heavy- vs. light-load jump squats on the development of strength, power, and speed.
TL;DR: This investigation indicates that training with light-load jump squats results in increased movement velocity capabilities and that velocity-specific changes in muscle activity may play a key role in this adaptation.
Journal ArticleDOI
Physiological and performance responses to tournament wrestling
William J. Kraemer,Andrew C. Fry,Martyn R. Rubin,Travis Triplett-McBride,Scott E. Gordon,L. P. Koziris,James M. Lynch,Jeff S. Volek,D E Meuffels,Robert U. Newton,Steven J. Fleck +10 more
TL;DR: Tournament wrestling augments the physiological and performance decrements of weight loss and its impact is progressive over 2 d of competition, which may ultimately be reflected in a wrestler's ability to maintain physical performance throughout a tournament.
Journal ArticleDOI
Effect of resistance exercise on free radical-production
TL;DR: It is indicated that high intensity resistance exercise increases free radical production and that vitamin E supplementation may decrease muscle membrane disruption.
Journal ArticleDOI
Influence of Resistance Training Volume and Periodization on Physiological and Performance Adaptations in Collegiate Women Tennis Players
William J. Kraemer,Nicholas A. Ratamess,Andrew C. Fry,Travis Triplett-McBride,L. Perry Koziris,Jeffrey A. Bauer,James M. Lynch,Steven J. Fleck +7 more
TL;DR: The data demonstrate that sport-specific resistance training using a periodized multiple-set training method is superior to low-volume single-set resistance exercise protocols in the development of physical abilities in competitive, collegiate women tennis players.