Showing papers in "European Journal of Applied Physiology in 1987"

Perceived exertion related to heart rate and blood lactate during arm and leg exercise.

Abstract: To compare some psychophysiological responses to arm exercise with those to leg exercise, an experiment was carried out on electronically braked bicycle ergometers, one being adapted for arm exercise. Eight healthy males took part in the experiment with stepwise increases in exercise intensity every 4 min: 40—70—100—150—200 W in cycling and 20—35—50—70—100 W in arm cranking. Towards the end of each 4 min period, ratings of perceived exertion were obtained on the RPE scale and on a new category ratio (CR) scale: heart rate (HR) and blood lactate accumulation (BL) were also measured.

Effect of muscle temperature on leg extension force and short-term power output in humans.

Abstract: The effect of changing muscle temperature on performance of short term dynamic exercise in man was studied. Four subjects performed 20 s maximal sprint efforts at a constant pedalling rate of 95 crank rev · min−1 on an isokinetic cycle ergometer under four temperature conditions: from rest at room temperature; and following 45 min of leg immersion in water baths at 44; 18; and 12‡ C. Muscle temperature (Tm) at 3 cm depth was respectively 36.6, 39.3, 31.9 and 29.0‡ C. After warming the legs in a 44‡ C water bath there was an increase of ∼11% in maximal peak force and power (PPmax) compared with normal rest while cooling the legs in 18 and 12‡ C water baths resulted in reductions of ∼12% and 21% respectively. Associated with an increased maximal peak power at higher Tm was an increased rate of fatigue. Two subjects performed isokinetic cycling at three different pedalling rates (54, 95 and 140 rev · min−1) demonstrating that the magnitude of the temperature effect was velocity dependent: At the slowest pedalling rate the effect of warming the muscle was to increase PPmax by ∼2% per ‡ C but at the highest speed this increased to ∼10% per ‡ C.

Motor unit activity and surface electromyogram power spectrum during increasing force of contraction.

Abstract: Twelve male subjects were tested to determine the relationship between motor unit (MU) activities and surface electromyogram (EMG) power spectral parameters with contractions increasing linearly from zero to 80% of maximal voluntary contraction (MVC). Intramuscular spike and surface EMG signals recorded simultaneously from biceps brachii were analyzed by means of a computer-aided intramuscular MU spike amplitude-frequency (ISAF) histogram and an EMG frequency power spectral analysis. All measurements were made in triplicate and averaged. Results indicate that there were highly significant increases in surface EMG amplitude (71±31.3 to 505±188 μV,p<0.01) and mean power frequency (89±13.3 to 123±23.5 Hz,p<0.01) with increasing force. These changes were accompanied by progressive increases in the firing frequency of MU's initially recruited, and of newly recruited MU's with relatively larger spike ampltitudes. The group data in the ISAF histograms revealed significant increases in mean spike amplitude (412±79 to 972±117 μV,p<0.01) and mean firing frequency (17.8±5.4 to 24.7±4.1 Hz,p<0.01). These data suggest that surface EMG spectral analysis can provide a sensitive measure of the relative changes in MU activity during increasing force output.

Are indices of free radical damage related to exercise intensity.

Abstract: The possibility that plasma levels of malonaldehyde (MDA) are altered by exercise has been examined. The presence of MDA has been recognized to reflect peroxidation of lipids resulting from reactions with free radicals. Maximal exercise, eliciting 100% of maximal oxygen consumption ( $$\dot V_{{\text{O}}_{{\text{ 2 max}}} } $$ ) resulted in a 26% increase in plasma MDA (P<0.005). Short periods of intermittent exercise, the intensity of which was varied, indicated a correlation between lactate and MDA (r 2=0.51) (p<0.001). Blood lactate concentrations increased throughout this exercise regimen. A significant decrease (10.3%) in plasma MDA occurred at 40% $$\dot V_{{\text{O}}_{{\text{ 2 max}}} } $$ . At 70% $$\dot V_{{\text{O}}_{{\text{ 2 max}}} } $$ plasma MDA was still below resting values, however the trend to an increase in MDA with exercise intensity was evident. At exhaustion, plasma MDA and lactate were significantly greater than at rest. These results suggest, that exhaustive maximal exercise induces free radical generation while short periods of submaximal exercise (i.e. <70% $$\dot V_{{\text{O}}_{{\text{ 2 max}}} } $$ ) may inhibit it and lipid peroxidation.

Relative body fat and anthropometric prediction of body density of female athletes.

Abstract: Ninety-one percent (n=182) of the female members of South Australian representative squads in 14 sports volunteered to act as subjects. Twenty-seven percent of them had represented Australia. The underwater weighing method together with the measurement of residual volume (RV) by helium dilution were used to determine body density (BD); the percent body fat (% BF) was then computed according to Siri. A stepwise multiple regression analysis yielded a correlation coefficient (R) of 0.863 between the criterion (BD) and the best weighted sum of predictors (anthropometric variables): BD (g·cm−3)=1.14075−0.04959 (log10 ∑ triceps, subscapular, supraspinale and calf skinfolds in mm)+0.00044 (age in decimal years)−0.000612 (waist girth in cm)+0.000284 (height in cm)−0.000505 (gluteal girth in cm)+0.000331 (breast girth in cm). Only those predictors which resulted in a statistically significant increase inR (p⩽0.05) were included. The standard error of estimate of 0.00597 g · cm−3 was equivalent to 2.7% BF at the mean. This equation was shown to be largely population specific. There was a range of 7.6–35.8% of BF and the overall mean of 18.5% was significantly lower (p<0.001) than that of 23.4% obtained on a moderately active reference sample of similar age (n=135). If group sizes of only one or two are regarded as too small for meaningful comparison, then the lowest mean of 13.5% was achieved by the long-distance runners (n=14). The highest averages were registered by the heavyweight rowers (24.2%;n=7) and soccer players (22.0%;n=11). The overall average for games players (n=107) was 19.4%.

Breakdown of high-energy phosphate compounds and lactate accumulation during short supramaximal exercise.

Abstract: Muscle ATP, creatine phosphate and lactate, and blood pH and lactate were measured in 7 male sprinters before and after running 40, 60, 80 and 100 m at maximal speed. The sprinters were divided into two groups, group 1 being sprinters who achieved a higher maximal speed (10.07 +/- 0.13 m X s-1) than group 2 (9.75 +/- 0.10 m X s-1), and who also maintained the speed for a longer time. The breakdown of high-energy phosphate stores was significantly greater for group 1 than for group 2 for all distances other than 100 m; the breakdown of creatine phosphate for group 1 was almost the same for 40 m as for 100 m. Muscle and blood lactate began to accumulate during the 40 m exercise. The accumulation of blood lactate was linear (0.55 +/- 0.02 mmol X s-1 X l-1) for all distances, and there were no differences between the groups. With 100 m sprints the end-levels of blood and muscle lactate were not high enough and the change in blood pH was not great enough for one to accept that lactate accumulation is responsible for the decrease in running speed over this distance. We concluded that in short-term maximal exercise, performance depends on the capacity for using high-energy phosphates at the beginning of the exercise, and the decrease in running speed begins when the high-energy phosphate stores are depleted and most of the energy must then be produced by glycolysis.

Force-velocity relationship and maximal power on a cycle ergometer. Correlation with the height of a vertical jump.

Abstract: The force-velocity relationship on a Monark ergometer and the vertical jump height have been studied in 152 subjects practicing different athletic activities (sprint and endurance running, cycling on track and/or road, soccer, rugby, tennis and hockey) at an average or an elite level. There was an approximately linear relationship between braking force and peak velocity for velocities between 100 and 200 rev.min-1. The highest indices of force P0, velocity V0 and maximal anaerobic power (Wmax) were observed in the power athletes. There was a significant relationship between vertical jump height and Wmax related to body mass.

EMG, muscle fibre and force production characteristics during a 1 year training period in elite weight-lifters

Abstract: The effects of a 1 year training period on 13 elite weight-lifters were investigated by periodical tests of electromyographic, muscle fibre and force production characteristics. A statistically non-significant increase of 3.5% in maximal isometric strength of the leg extensors, from 4841±1104 to 5010±1012 N, occured over the year. Individual changes in the high force portions of the force-velocity curve correlated (p<0.05–0.01) with changes in weight-lifting performance. Training months 5–8 were characterized by the lowest average training intensity (77.1+2.0%), and this resulted in a significant (p<0.05) decrease in maximal neural activation (IEMG) of the muscles, while the last four month period, with only a slightly higher average training intensity (79.1±3.0%), led to a significant (p<0.01) increase in maximum IEMG. Individual increases in training intensity between these two training periods correlated with individual increases both in muscular strength (p<0.05) and in the weight lifted in the clean & jerk (p<0.05). A non-significant increase of 3.9% in total mean muscle fibre area occurred over the year. The present findings demonstrate the limited potential for strength development in elite strength athletes, and suggest that the magnitudes and time courses of neural and hypertrophic adaptations in the neuromuscular system during their training may differ from those reported for previously untrained subjects. The findings additionally indicate the importance of training intensity for modifying training responses in elite strength athletes.

Blood lactate parameters related to aerobic capacity and endurance performance

Abstract: The relationships among four descriptors of lactate increase: 1) lactate threshold (LT) (the\(\dot V_{{\text{O}}_{\text{2}} } \) at which blood lactate concentration begins to increase above the resting level during an incremental exercise test), 2) LT1 (the\(\dot V_{{\text{O}}_{\text{2}} } \) at which blood lactate increases 1 mM above the resting level), 3) LT2 (the\(\dot V_{{\text{O}}_{\text{2}} } \) at which blood lactate concentration reaches a fixed value of 2 mM), 4) onset of blood lactate accumulation (OBLA; the\(\dot V_{{\text{O}}_{\text{2}} } \) at which blood lactate reaches a concentration of 4 mM), were compared with aerobic capacity (\(\dot V_{{\text{O}}_{{\text{2 max}}} } \)) and 12 min running performance in 19 untrained female students.

Use of perceived effort ratings to control exercise intensity in young healthy adults

Abstract: The purpose of this study was to evaluate the use of the rating of perceived exertion (RPE) as a means of regulating the intensity of exercise during running. The subjects were healthy, relatively fit young adults (16 men and 12 women). Estimates of effort were recorded using the Borg 6–20 Scale whilst the maximal oxygen uptake of the subjects was measured as they ran on an electrically driven treadmill. In a further session, the same subjects were requested to run on the treadmill at constant exercise intensity based on their interpretation of levels 9, 13 and 17 of the Borg Scale. They regulated their running speed and the treadmill gradient but had no knowledge of performance from the equipment display panel. A linear regression analysis was carried out to examine the relationship between heart rate, perceived exertion and relative metabolic demand. This revealed that the rating of perceived exertion was at least as good a predictor of exercise intensity as heart rate in both the graded exercise test and effort production test. The results support the view that RPE may be used to predict relative metabolic demand, especially at higher workloads and could be a useful medium for controlling intensity of effort during vigorous exercise in such subjects.

Relationships between muscle lactate accumulation and surface EMG activities during isokinetic contractions in man

Abstract: In order to investigate the relationship between metabolic state and myoelectrical activity in working muscle during short term intense exercise, eleven healthy males performed isokinetic knee extensions at an angular velocity of 180 deg · sec−1 for 30 and 60 s. The median frequency (MF) of the surface electromyogram (EMG) recorded from vastus lateralis was decreased while the time lag of torque production after the onset of electrical activity (EMD) was increased during exercise. These changes (MF and EMD) corresponded well to muscle lactate accumulation in the same muscle. Over the exercise period, the integrated EMG/knee extension peak torque ratio (E/T ratio) was increased, which indicated a decrease in the efficiency of electrical activity. It was concluded that the changes in the frequency components of the EMG and in the contractile property of the muscle during short term intense exercise correlated with lactate accumulation in the identical muscle, and that the decrease in efficiency of the electrical activity in the muscle suggested peripheral fatigue.

Relationship between average muscle fibre conduction velocity and EMG power spectra during isometric contraction, recovery and applied ischemia

Abstract: The relationship between muscle fibre conduction velocity (MFCV) and the power spectrum of surface EMGs in 3 human volunteers was studied during isometric contractions at 40% maximum voluntary contraction In addition, the recovery of these two parameters was measured during short lasting contractions at the same force level every 30 s The recovery phase was also studied during ischaemia, thereby preventing the recovery of MFCV The mean MFCV was calculated by the cross-correlation method The measurements were facilitated by a real-time estimation of the cross-correlation and the MFCV and by a graphic display of the digitised signal During contraction a nearly linear relation was found between MFCV and the median frequency of the power spectrum (MPF) During recovery this relationship was lost in one subject: MPF restored much faster then MFCV During recovery under ischemia MFCV did not recover, but MPF recovered partially in all subjects It is concluded that the shift of the power spectrum to lower frequencies during fatigue cannot be explained by changes in MFCV alone Central mechanisms also influence the power spectrum and studying the recovery of local muscle fatigue during ischemia may separate these influences from that of MFCV on the power spectrum during fatigue

Human muscle function following prolonged eccentric exercise

Abstract: 4 subjects performed repeated eccentric contractions with leg extensors during prolonged downhill walking (−25% gradient) at 6.44 km · h−1 until collapse due to muscle weakness (range of exercise duration 29 to 40 min). During the exercise oxygen uptake rose progressively from ∼45% of the previously determined \(\dot V_{O_{2max} } \) at 10 min to ∼65% at the end of the exercise. Following the exercise there was an immediate, significant, and sustained reduction in maximal voluntary isometric contraction, and short term (anaerobic) power output measured concentrically on an isokinetic ergometer. These reductions in muscle function persisted for 96 hours post exercise, and were reflected by significant reductions in the tension generated at low frequency (20 Hz) relative to higher frequency (50 Hz) percutaneous stimulation of the quadriceps. All four subjects showed an increase in plasma levels of creatine kinase post eccentric exercise. Performing concentric contractions by walking uphill for one hour at a significantly greater metabolic cost failed to induce comparable reductions in muscle function. These results provide evidence for the consequences of prolonged eccentric work upon dynamic function which complements earlier reports of structural, enzymatic, and static function changes.

Relationship between the efficiency of muscular work during jumping and the energetics of running.

Abstract: The running economy of seventeen athletes was studied during running at a low speed (3.3 m · s−1) on a motor-driven treadmill. The net energetic cost during running expressed in kJ·kg−1·km−1 was on average 4.06. As expected, a positive relationship was found between the energetic cost and the percentage of fast twitch fibres (r=0.60,n=17,p<0.01). In addition, the mechanical efficiency during two different series of jumps performed with and without prestretch was measured in thirteen subjects. The effect of prestretch on muscle economy was represented by the ratio between the efficiency of muscular work performed during prestretch jumps and the corresponding value calculated in no prestretch conditions. This ratio demonstrated a statistically significant relationship with energy expenditure during running (r=−0.66,n=13,P<0.01), suggesting that the elastic behaviour of leg extensor muscles is similar in running and jumping if the speeds of muscular contraction during eccentric and concentric work are of similar magnitudes.

A 7-week follow-up study of the behaviour of testosterone and cortisol during the competition period in rowers

Abstract: Nine rowers (six men of the regional and three women of the national top class) participated in the study. During 7 consecutive weeks of the competition period serum testosterone (T), SHBG, cortisol (C) and urea were determined at the same time every morning under fasting conditions. From the concentrations of T and SHBG the free testosterone fraction (T/SHBG) was calculated, and from the concentrations of T and C the ratio of T/C was derived. The object of the investigation was to gather information on a potentially altered anabolic-catabolic hormone relationship dependent upon the intensity of the individual training periods. All rowers showed a continuous decrease in T, T/SHBG and T/C during the observation period. A week of regenerative training halted the decrease. In two of the oarsmen who discontinued their training after 2 and 3 weeks respectively, T, T/SHBG and T/C showed a normalization in the following weeks. In all subjects the concentrations of urea increased during the first 2 weeks and decreased during the subsequent weeks of intense training and competition. The findings suggest an increase in catabolic activity in periods of intensive physical strain, including competitions. Regenerative phases of training seem to reduce the anabolic-catabolic imbalance.

Physiological responses to fire fighting activities.

Abstract: Eight professional fire fighters participated in six fire fighting scenarios at a training facility. Data on heart rate (HR), rectal temperature (Tre), and skin temperatures at the chest and thigh were collected using a portable data acquisition system. Average HR ranged from 122 to 151 beats · min−1 during the six scenarios. Detailed analyses indicated that HR and Tre increases are related to both the physical and environmental stresses of the various activities carried out. The most demanding activity, that of building search and victim rescue, resulted in an average HR of 153 beats · min−1 and Tre rise of 1.3‡ C, while the least demanding activity, that of the crew captain who directs the fire fighting, resulted in an average HR of only 122 beats · min−1 and a Tre rise of only 0.3‡ C. This study shows that fire fighting is strenuous work for those directly entering a building and performing related duties, but that the physical demands of other activities are considerably less. The results further suggest that heat strain injuries in fire fighters could perhaps be reduced by rotating duties frequently with other crew members performing less stressful work.

Validation of a simple mechanical accelerometer (pedometer) for the estimation of walking activity.

Abstract: A small (28 g) mechanical accelerometer has been tested by subjecting it to controlled bench tests consisting of repetitive vertical oscillations on two designs of test rig. The accelerometer's 3-digit display provided a cumulated score with a maximum of 99.9 units. This score was compared with an independent count of the imposed oscillations and found to be linear with time (r=0.996) and reproducible on retest (coefficient of variation=± 1.5%). The sensitivity ranged from 6.2 to 7.4 units/10,000 oscillations. The response was related to the maximal applied acceleration (calculated from the amplitude and frequency of the oscillations on the assumption that they were sinusoidal) and independent of the amplitude and frequency used. The threshold maximal acceleration was less than 2 m s−2 and the response had reached a plateau at 4 ms−2. During field studies the accelerometer was firmly attached over the hip in a waistband where it responded to the vertical accelerations produced by walking. When compared with an independent count of footsteps from a heel-mounted resistance pad the accelerometer score (after calibration) was not significantly different. The mean difference was (0.29±0.67, S.D.) 103 “steps” in a younger group (n=8, mean age 39 years) and (0.46±1.08, S.D.) 103 “steps” in an older group of women (n=6, mean age 65 years). Scores of around 10×103 “steps” can be expected in a day in moderately active young subjects and 40 × 103 “steps” in a week in the elderly. Simultaneously recorded scores from both right and left hips were not significantly different. In young subjects the mean difference was typically (1.08±0.8) 103 steps in a daily score of 10 × 103 steps and for old subjects (3.5±10.4) 103 steps in a cumulated 6 day score of 40×103 steps. The accelerometer can therefore be used as a pedometer to give an estimate of the number of footsteps taken over long periods.

Effect of training on the rating of perceived exertion at the ventilatory threshold.

Abstract: The purpose of this study was to determine the effect of training on the rating of perceived exertion (RPE) at the ventilatory threshold. College students were assigned to either training (n = 17) or control (n = 10) groups. Trainers completed 18 interval training sessions (five X 5 min cycling at 90-100% VO2max) and 8 continuous training sessions (40 min running or cycling) in 6 weeks. Pre- and post-training, cardiorespiratory, metabolic, and perceptual variables were measured at the ventilatory threshold during graded exercise tests on a cycle ergometer. Ventilatory threshold was that point above which VE X VO2-1 increased abruptly relative to work rate. Post-training means of trained and control subjects were compared using analysis of covariance, with pre-training values as covariates. Following training, the adjusted means for the trained subjects were significantly greater (p less than 0.05) than for controls for VO2max (6%), and for work rate (20%), VO2 (23%), and %VO2max (13%) at the ventilatory threshold. However, adjusted means for RPE at the ventilatory threshold were not significantly different (2%). Both before and after training, exercise at the ventilatory threshold was perceived as 'somewhat hard' to 'hard' (RPE = 13-15) by both groups. The relationship between RPE and %VO2max was altered by training, with trained subjects having a lower RPE at a given %VO2max. It is concluded that RPE at the ventilatory threshold is not affected by training, despite that after training the ventilatory threshold occurs at a higher work rate and is associated with higher absolute and relative metabolic and cardiorespiratory demands.

The effects of dietary manipulation on blood acid-base status and the performance of high intensity exercise

Abstract: The effect of a pattern of exercise and dietary modification, which is normally used to alter muscle glycogen content, upon the acid-base status of the blood and the ability to perform high intensity exercise was studied. Eleven healthy male subjects cycled to exhaustion on an electrically braked cycle ergometer at a workload equivalent to 100% of their maximal oxygen uptake (VO2max) on three separate occasions. The first exercise test took place after a normal diet (46.2 +/- 6.7% carbohydrate (CHO)), and was followed by prolonged exercise to exhaustion to deplete muscle glycogen stores. The second test was performed after three days of a low carbohydrate diet (10.1 +/- 6.8% CHO) and subsequently after three days of a high CHO diet (65.5 +/- 9.8% CHO) the final test took place. Acid-base status and selected metabolites were measured on arterialised venous blood at rest prior to exercise and during the post-exercise period. Exercise time to exhaustion was longer after the normal (p less than 0.05) and high (p less than 0.05). CHO dietary phases compared with the low CHO phase. Resting pre-exercise pH was higher after the high CHO diet (p less than 0.05) compared with the low CHO diet. Pre-exercise bicarbonate, PCO2 and base excess measurements were higher after the high CHO treatment compared with both the normal (p less than 0.01, p less than 0.05, p less than 0.01 respectively) and low CHO phases (p less than 0.001, p less than 0.01, p less than 0.001 respectively.(ABSTRACT TRUNCATED AT 250 WORDS)

Electromyographic evaluation of back muscle fatigue with repeated sustained contractions of different strengths

Abstract: The aim of the study was to obtain information on changes in surface electromyograms from the lumbar erector spinae muscles during fatiguing isometric contractions. Four male subjects held different target extension forces to fatique in a prone position under carefully controlled biomechanical conditions. Standard deviations of the distribution of EMG amplitudes (RMS values), autoregressive (AR) time series models of the 15th order and spectral densities were computed. At lower force levels, i.e., at about 50 to 100 Nm or 20-40% of estimated maximum voluntary contraction force (MVC), RMS values significantly decreased over time; at the highest level examined (on average 162 Nm), they increased. Over all force levels, the explained variances of AR models increased and mean power frequencies (MPF) decreased with increasing force. The first and second AR coefficients also exhibited significant changes, depending on both contraction time and strength. The AR time series structure of EMGs during short isometric test contractions at the lowest force level within 30 s after the failure point clearly indicated muscle fatigue and some differences remained in their dependence on the preceding force. The results suggest a concept of 'selective fatigue', and provide a basis for refined electromyographic evaluation of back muscle fatigue. Such an evaluation has to consider the force history preceding the failure point, or serious errors become unavoidable. The increase in RMS values does not constitute a criterion of back muscle fatigue at low force levels. AR time series models are recommended for the description of fatigue-induced electromyographic changes.

Respiratory valve for oxygen uptake measurements during swimming.

Abstract: A detailed description of a respiratory valve to measure oxygen uptake while swimming is given. The effect on body drag of the addition of this equipment was measured in four subjects swimming over a range of speeds (0.9-1.9 m s-1). The respiratory valve has a low airflow resistance (29 Pa at an airflow of 8 l X s-1) and a small deadspace (30 ml). Total body drag when swimming while wearing the respiratory equipment did not differ significantly from that when swimming without the equipment. It is concluded that this respiratory valve is ideal for making valid and reliable measurements of oxygen uptake during swimming.

Effects of two high-intensity intermittent training programs interspaced by detraining on human skeletal muscle and performance.

Abstract: The purpose of this study was to investigate the effects of repeated high-intensity intermittent training programs interspaced by detraining on human skeletal muscle and performances. First, nineteen subjects were submitted to a 15-week cycle ergometer training program which involved both continuous and high-intensity interval work patterns. Among these 19 subjects, six participated in a second 15-week training program after 7 weeks of detraining. Subjects were tested before and after each training program for maximal aerobic power and maximal short-term ergocycle performances of 10 and 90s. Muscle biopsy from the vastus lateralis before and after both training programs served for the determination of creatine kinase (CK), hexokinase, phosphofructokinase (PFK), lactate dehydrogenase (LDH), malate dehydrogenase, 3-hydroxyacyl-CoA dehydrogenase (HADH) and oxoglutarate dehydrogenase (OGDH) activities. The first training program induced significant increases in all performances and enzyme activities but not in CK. Seven weeks of detraining provoked significant decreases in maximal aerobic power and maximal 90s ergocycle performance. While the interruption of training had no effect on glycolytic enzyme markers (PFK and LDH), oxidative enzyme activities (HADH and OGDH) declined. These results suggest that a fairly long interruption in training has negligeable effects on glycolytic enzymes while a persistent training stimulus is required to maintain high oxidative enzyme levels in human skeletal muscle. The degree of adaptation observed after the second training program confirms that the magnitude of the adaptive response to exercise-training is limited.

Physical fitness of blind and sighted children

Abstract: Twenty-seven children (age 7–17 years) with varying degrees of blindness but with no other known disorder were assessed for physical fitness. Twenty-seven randomly selected children with normal eyesight were also assessed. Maximum oxygen uptake (\(\dot V_{{\text{O}}_{{\text{2 max}}} } \)) was measured directly during a progressive exercise test on a treadmill. There was a significant and substantial reduction in\(\dot V_{{\text{O}}_{{\text{2 max}}} } \) in totally blind children (mean ± standard deviation 35.0±7.5 ml · min−1 · kg−1) compared with normal children (45.9±6.6 ml · min−1 · kg−1). Partially sighted children had a significant but smaller reduction in\(\dot V_{{\text{O}}_{{\text{2 max}}} } \). Fitness assessed by a step-test was significantly reduced in the visually impaired children, and skin-fold thickness was also significantly greater in totally blind children.

Predicting metabolic cost of running with and without backpack loads

Abstract: In the past, a mathematical equation to predict the metabolic cost of standing or walking (Mw) was developed. However, this equation was limited to speeds <2.2 m · s−1 and overestimated the metabolic cost of walking or running at higher speeds. The purpose of this study was, therefore, to develop a mathematical model for the metabolic cost of running (Mr), in order to be able to predict the metabolic cost under a wide range of speeds, external loads and grades. Twelve male subjects were tested on a level treadmill under different combinations of speed and external load. Speed varied between 2.2 to 3.2 m · s−1 using 0.2 m · s−1 intervals and external loads between 0–30 kg with 10 kg intervals. Four of the subjects were also tested at 2 and 4% incline while speed and load remained constant (2.4 m · s−1, 20 kg). The model developed is based on Mw and is proportionately linear with external load (L) carried as follows: $$M_r = M_w - 0.5(1 - 0.01L)(M_w - 15L - 850), (watt)$$

Maximal oxygen uptake in Danish adolescents 16–19 years of age

Abstract: A random sample of schoolchildren, 119 boys and 153 girls, was tested in the fall of 1983. The data presented here are anthropometric data (height, weight, fat % and vital capacity) and oxygen uptake directly measured on a bicycle ergometer. The mean height and weight for boys were 179.1 cm and 67.7 kg, and those for girls were 168.0 cm and 59.6 kg. The mean fat content was 9.1% for boys and 19.1% for girls, and their mean vital capacities were 4.91 and 3.61 respectively. The boys had a high maximal oxygen uptake (51.7 ml · kg−1 · min−1) showing no reduction over the age span studied. The girls' maximal oxygen uptake was lower (overall mean 40.0 ml · kg−1 · min−1) with a small reduction from 16 to 19 years of age. When comparing maximal oxygen uptake per kg lean body mass in the two sexes, the boys had 18.4% higher values than the girls, indicating that girls of this age have the lower fitness level. The results of maximal aerobic power measurement in the boys compare well with findings from other investigations using direct measurements, indicating that the fitness of teenage boys is kept at a high level. Comparable data from various countries for girls show different pictures, but it appears that in general they have a low fitness level.

The effect of oral supplementation with l-carnitine on maximum and submaximum exercise capacity

Abstract: Two trials were conducted to investigate the effects of L-carnitine supplementation upon maximum and submaximum exercise capacity. Two groups of healthy, untrained subjects were studied in double-blind cross-over trails. Oral supplementation of 2 g per day L-carnitine was used for 2 weeks in the first trial and the same dose but for 4 weeks in the second trial. Maximum and submaximum exercise capacity were assessed during a continuous progressive cycle ergometer exercise test performed at 70 rpm. In trial 1, plasma concentrations of lactate and beta-hydroxybutyrate were measured pre- and post-exercise. In trial 2, pre- and post-exercise plasma lactate were measured. The results of treatment with L-carnitine demonstrated no significant changes in maximum oxygen uptake (VO2max) or in maximum heart rate. In trial 1, there was a small improvement in submaximal performance as evidenced by a decrease in the heart-rate response to a work-load requiring 50% of VO2max. The more extensive trial 2 did not reproduce the significant result obtained in trial 1, that is, there was no significant decrease in heart rate at any given submaximal exercise intensity, under carnitine-supplemented conditions. Plasma metabolic concentrations were unchanged following L-carnitine, in both trials. It is concluded, that in contrast to other reports, carnitine supplementation may be of little benefit to exercise performance since the observed effects were small and inconsistent.

Sleep deprivation and cardiorespiratory function. Influence of intermittent submaximal exercise.

Abstract: The effects of 64 h of sleep deprivation upon cardiorespiratory function was studied in 11 young men (VO2max = 55.5 ml kg-1 min-1, STPD). Six subjects engaged in normal sedentary activities, while the others walked on a treadmill at 28% VO2max for one hour in every three; eight weeks later, sleep deprivation was repeated with a crossover of subjects. Immediate post-deprivation measurement of VO2max showed a small but statistically significant decrease (-3.8 ml min-1 kg-1, STPD), with no difference between exercise and control trials. The final decrement in aerobic power was not due to a loss of motivation, as 88% (21 of 24) of post-deprivation tests still showed a plateau of VO2max; in addition, terminal heart rates (198 vs 195 beats min-1), respiratory exchange ratios (1.14 vs 1.15) and blood lactate levels (12.1 vs 11.8 mmol l-1) were not significantly different after sleep deprivation. The decrease in VO2max was associated with a lower VEmax (127 vs 142 l min-1, BTPS) and a substantial haemodilution (13%). Physiological responses to sub-maximal exercise showed persistence of the normal diurnal rhythm in heart rate and oxygen consumption, with no added effects due to sleep deprivation. However, ratings of perceived exertion (Borg scale) increased significantly throughout sleep deprivation. The findings are consistent with a mild respiratory acidosis, secondary to reduced cortical arousal and/or a progressive depletion of tissue glycogen stores which are not altered appreciably by moderate physical activity.

Effects of pre-exercise carbohydrate feedings on muscle glycogen use during exercise in well-trained runners

Abstract: The purpose of this study was to examine the effects of pre-exercise glucose and fructose feedings on muscle glycogen utilization during exercise in six well-trained runners (\(\dot V_{{\text{O}}_{{\text{2 max}}} } \)=68.2±3.4 ml·kg−1·min−1). On three separate occasions, the runners performed a 30 min treadmill run at 70%\(\dot V_{{\text{O}}_{{\text{2 max}}} } \). Thirty minutes prior to exercise each runner ingested 75 g of glucose (trial G), 75 g of fructose (trial F) or 150 ml of a sweetened placebo (trial C). During exercise, no differences were observed between any of the trials for oxygen uptake, heart rate or perceived exertion. Serum glucose levels were elevated as a result of the glucose feeding (P<0.05) reaching peak levels at 30 min post-feeding (7.90±0.24 mmol·l−1). With the onset of exercise, glucose levels dropped to a low of 5.89±0.85 mmol·l−1 at 15 min of exercise in trial G. Serum glucose levels in trials F and C averaged 6.21±0.31 mmol·l−1 and 5.95±0.23 mmol·l−1 respectively, and were not significantly different (P<0.05). There were also no differences in serum glucose levels between any of the trials at 15 and 30 min of exercise. Muscle glycogen utilization in the first 15 min of exercise was similar in trial C (18.8±8.3 mmol·kg−1), trial F (16.3±3.8 mmol·kg−1) and trial G (17.0±1.8 mmol·kg−1), and total glycogen use was also similar in trial C (25.6±7.9 mmol·kg−1), trial F (35.4±5.7 mmol·kg−1) and trial G (24.6±3.2 mmol·kg−1). In contrast to previous research, these results suggest that pre-exercise feedings of fructose or glucose do not affect the rate of muscle glycogen utilization during 30 min of treadmill running in trained runners.

Myoelectric changes in the triceps surae muscles under sustained contractions. Evidence for synergism.

Abstract: Synergistic behaviour of triceps surae muscles (medial gastrocnemius-MG, lateral gastrocnemius-LG, soleus-SOL) during sustained submaximal plantarflexions was investigated in this study. Six male subjects were asked to sustain an isometric plantar flexor effort to exhaustion at two different knee angles. Exhaustion was defined as the point when they could no longer maintain the required tension. The loads sustained at 0 and 120 degrees of knee flexion represented 50% and 36% of their maximum voluntary contraction (MVC) respectively. MVC was measured at 0 degree knee flexion. During the contractions, electromyograms (EMG) from the surface of the triceps surae muscles were recorded. Changes in the synergistic behaviour of the triceps surae were assessed via partial correlations of the average EMG (AEMG) between three muscle combinations; MG/LG, MG/SOL, LG/SOL, and correlation between SOL/MG+LG and MG/SOL+LG. The latter combinations were based on either common fibre type or innervation properties. Two types of synergisms were identified: trade-off and coactivation. Trade-off and coactivation synergies were defined by significant (p<0.05) positive and negative correlations respectively. Coactivation synergism was found to occur predominantly under conditions of high load or reduced length of the triceps surae, and increased with the duration of the contraction. Trade-off synergism was evident when the muscles were at their optimum length and the loads sustained were submaximum. Complete shutdown of one muscle activity was ruled out. It is postulated that, in the absence of voluntary strategies on the part of the subjects, changes in the syznergistic behaviour of the triceps surae muscles, manifested through trade-off and coactivation, is dependent on the load placed on the muscle and the muscle effectiveness as characterized by the force/length curve.

Twitch potentiation after fatiguing exercise in man

Abstract: Twitch potentiation was studied in the human triceps surae complex before and after intermittent maximal voluntary contractions or electrical stimulation at 20 Hz. Both forms of exercise were conducted with intact circulation for a maximum of 10 min or with circulatory occlusion until force output declined 50%. The relative potentiation was determined when a control twitch was compared to a twitch obtained after 5 s of maximal voluntary plantar flexion. The unpotentiated twitch torque (PT) and potentiated twitch torque (PT*) were reduced most severely after voluntary ischemic exercise (63.2% and 52.5% respectively, (P less than 0.001)). However, the relative potentiation (PT*/PT) immediately after voluntary ischemic exercise increased to 1.65 +/- 0.18 from 1.22 +/- 0.13 at rest. Both PT and PT* recovered quickly after exercise. At rest, twitch contraction time (CT) and one-half relaxation time (1/2 RT) in the unpotentiated twitch were longer than that of contraction (CT*) and one-half relaxation time (1/2 RT*) in the potentiated twitch. Following non-occluded exercise, CT, CT*, 1/2 RT and 1/2 RT* were shortened relative to rest. After ischemic exercise CT and CT* were shortened although 1/2 RT and 1/2 RT* increased relative to rest. Both CT* and 1/2 RT* quickly recovered to pre-exercise values by 5 min post-exercise. Ratios of potentiated/control twitch parameters were not altered after nonoccluded exercise, but were increased after ischemic exercise. These results suggest that the mechanisms of fatigue which depress voluntary torque and twitch and potentiated twitch torques, do not interfere with the extent of potentiation after fatiguing exercise.