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Journal ArticleDOI

Motivational signage increases stair usage on a Hispanic serving institution.

TLDR
Investigating the effects of motivational signage on stair usage in a predominantly Hispanic serving institution found it can effectively encourage more stair usage, and hence promote healthy behavior in a majority Hispanic-serving institution.
Abstract
Objective: Stair climbing is considered a good physical activity. Motivational signage has been successful in promoting stair usage in various settings. This study was to investigate the ef...

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Citations
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Book ChapterDOI

Affective Trash Bin Signage to Promote Waste Segregation

TL;DR: In this paper, the authors examined the direct effect of signage design factors: type of guilt statement and pictorial component to guilt, while guilt proneness was considered as moderating variable between guilt and segregation behavior.
Proceedings ArticleDOI

The Effectiveness of a Motivational Signage as a Natural Experiment in Promoting Physical Activity in a University Setting: Program Evaluation using a Logic Model

TL;DR: The motivational signage in this study resulted in excellent visibility and readability, 71% and 72% respectively, however, most of the visitors who had ever seen the signage still felt that it did not influence their choice, and future program evaluation should have a more rigorous design by measuring the baseline data and observing an identical building as a control.
Journal ArticleDOI

A longitudinal controlled signage intervention to increase stair use at university buildings: Process and impact evaluation using RE-AIM framework

TL;DR: In this article , the authors evaluated the effectiveness of a signage intervention to increase stair climbing at a university building using the RE-AIM framework. But the results showed that the signs did not change the proportion of the stair descending at the intervention building, while the signs were potentially viewed 15,077-18,868 times/week by visitors.
References
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Journal ArticleDOI

Health benefits of physical activity: a systematic review of current systematic reviews.

TL;DR: A systematic review evaluates recent systematic reviews that have examined the relationship between physical activity and health status and emphasizes that clinically relevant health benefits can be accrued by simply becoming more physically active.
Journal ArticleDOI

Updating ACSM's Recommendations for Exercise Preparticipation Health Screening

TL;DR: The new ACSM exercise preparticipation health screening recommendations reduce possible unnecessary barriers to adopting and maintaining a regular exercise program, a lifestyle of habitual physical activity, or both, and thereby emphasize the important public health message that regular physical activity is important for all individuals.
Journal Article

Adult Participation in Aerobic and Muscle-Strengthening Physical Activities — United States, 2011

TL;DR: CDC analyzed the 2011 BRFSS survey data for U.S. states and the District of Columbia (DC) and found that the selfreported activities of 20.6% of adult respondents met both aerobic and muscle-strengthening guidelines, which are part of the 2008 Physical Activity Guidelines for Americans.
Journal ArticleDOI

Effect of moderate to vigorous physical activity on all-cause mortality in middle-aged and older Australians

TL;DR: The findings suggest that vigorous activities should be endorsed in clinical and public health activity guidelines to maximize the population benefits of physical activity.
Journal ArticleDOI

Evaluation and modification of exercise patterns in the natural environment.

TL;DR: The results of this study suggest the strength of simple, inexpensive public health interventions to increase physical activity in the natural environment.
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