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How much fiber does Fiber One cereal have in it? 

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Journal ArticleDOI
Anne M. Birkett, Susan S. Cho 
01 Nov 2013-Cereal Foods World
7 Citations
Formulating foods with cereal fiber and bran would provide consumers with more choices for ...
These data suggest a potential mechanism linking cereal fiber intake and reduced risk of type 2 diabetes.
Similar associations of whole grains and cereal fiber with weight, BMI, waist circumference, plasma cholesterol, and 2-h glucose were observed, suggesting that cereal fiber and its constituents may in part mediate these relations.
The results give new insight into the structure of the cereal dietary fiber complex.
Book ChapterDOI
Joanne L. Slavin, David R. Jacobs 
01 Jan 2010
18 Citations
Fiber may have a role in the prevention and treatment of digestive disorders such as constipation.