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Role of physical exercise in cognitive functioning among college students? 

Cognitive flexibility
Bonferroni correction
Executive functions
Mendelian randomization
Flexibility (engineering)
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Physical exercise plays a crucial role in cognitive functioning among college students. Engaging in physical activities, especially those with high coordination demands like slackline exercises, can lead to improved executive functions, such as inhibitory control and cognitive flexibility. Additionally, regular physical exercise positively correlates with better mental health and social adaptability among college students. Studies have shown that physical activity, particularly moderate and vigorous physical activity, can enhance cognitive functioning, specifically executive inhibitory control, with a more significant impact observed in women. These findings highlight the importance of incorporating physical exercise into the daily routine of college students to not only boost cognitive functions but also promote overall mental well-being and social adaptability.

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Open access•Journal Article•DOI
Genetic insights into the causal relationship between physical activity and cognitive functioning
Boris Cheval, Liza Darrous, Karmel W. Choi, Yann C. Klimentidis, David A. Raichlen, Gene E. Alexander, Stéphane Cullati, Zoltán Kutalik, Matthieu P. Boisgontier 
25 Nov 2022-Dental science reports
Physical exercise, particularly moderate and vigorous activities, positively impacts cognitive functioning, as shown in the study. However, the specific impact on college students is not addressed in the paper.
Open access•Journal Article•DOI
Physical Activity Is Associated With Better Executive Function in University Students.
Diana Salas-Gomez, Mario Fernandez-Gorgojo, Ana Pozueta, Isabel Diaz-Ceballos, Maider Lamarain, Carmen Perez, Martha Kazimierczak, Pascual Sánchez-Juan 
18 Feb 2020-Frontiers in Human Neuroscience
18 Citations
Physical exercise, particularly in college students, positively impacts executive function. It correlates with better performance in cognitive tests, especially in women, highlighting its role in enhancing cognitive functioning.
Open access•Journal Article•DOI
Physical Exercise and Cognitive Function
Diego Pastor, Juan Arturo Ballester-Ferrer, Laura Carbonell-Hernández, Sabina Baladzhaeva, Eduardo Cervelló 
01 Aug 2022-International Journal of Environmental Research and Public Health
3 Citations
Physical exercise plays a crucial role in enhancing cognitive function among college students, impacting academic achievement and overall cognitive skills, as highlighted in the research.
Open access•Journal Article•DOI
Effects of acute slackline exercise on executive function in college students
Ching-Tsai Wen, Chiung-Ling Chu, Hsueh Chih Chen, Ting Yu Chueh, Chih Chien Lin, Shao Yu Wu, Wei-Chen Hsu, Chung Ju Huang, Tsung Min Hung 
20 Apr 2023-Frontiers in Psychology
Acute slackline exercise enhances inhibitory control in college students, showcasing the positive impact of coordination-demanding physical activities on cognitive functions, particularly executive function.
Journal Article•DOI
The influence of physical exercise on college students' mental health and social adaptability from the cognitive perspective.
Honghai Ji, Changliang Zheng 
01 Jan 2021-Work-a Journal of Prevention Assessment & Rehabilitation
12 Citations
Physical exercise positively influences college students' mental health and social adaptability, enhancing cognitive functioning indirectly through improved mental well-being and social skills.

Related Questions

What are the specific cognitive functions that are improved by mid-intensity exercise in college students?5 answersModerate-intensity exercise has been shown to enhance cognitive functions in college students, particularly in areas such as cognitive inhibition, executive functions, attention, working memory, sensorimotor speed, and declarative memory. Studies have demonstrated that moderate-intensity exercise interventions lead to significant improvements in cognitive performance. These improvements are attributed to factors like lactate release and exercise intensity, with moderate-intensity exercise showing selective positive effects on memory and cognitive function. Overall, engaging in moderate-intensity exercise can benefit various cognitive domains, making it a valuable tool for enhancing cognitive function in college students.
How does exercise influence psychological help of student through cognitive funtion?4 answersExercise has been found to have a positive impact on the cognitive functioning and psychological well-being of students. Studies have shown that moderate to vigorous exercise improves cognitive skills such as attention, concentration, and cognitive inhibition. Physical activity has also been associated with better cognitive function in junior high school students. However, the effects of exercise on cognitive functioning may depend on the intensity and type of exercise. Moderate physical activity has been shown to have a positive impact, while high-intensity exercise may have a reversed effect. The mechanisms underlying the influence of exercise on cognitive functioning are still not fully understood, and further research is needed to explore this relationship. Overall, exercise can play a role in improving cognitive functioning and psychological well-being in students, but more research is needed to fully understand the specific effects and mechanisms involved.
What is the relationshiop between exercise and cognitive function?5 answersRegular exercise has been closely associated with improvements in cognitive function and focus, and has been shown to help prevent cognitive decline in aging adults. Cognitive skills are important predictors of various aspects of life, including academic achievement, employability, and health. Physical activity has a positive impact on cognitive function and can help prevent cognitive impairment. Exercise, including varying intensities of acute exercise, can strengthen functional connections within the brain and improve cognitive function. Participating in social activities and engaging in mild physical activity have been found to be particularly significant in maintaining cognitive function in the elderly. Overall, the research suggests that exercise is beneficial for cognitive function and can have positive effects on various aspects of cognitive performance.
What is the impact of exercise on cognitive function?5 answersExercise has a positive impact on cognitive function, including improvements in attention, memory, executive functions, and cognitive performance in individuals of all ages. Regular exercise has been shown to help cognitive decline in aging adults and can counteract psychological disorders and neural decline. Different types of exercise have been found to bring cognitive benefits, and no specific age group gains better benefits from exercise. Acute bouts of exercise have been shown to boost executive function performance, including inhibitory control and attention. Additionally, spending time in natural outdoor environments has been found to increase cognitive function, suggesting that the environment plays a more substantial role in enhancing cognitive function than exercise alone. Overall, exercise has a significant impact on cognitive function, improving various aspects of cognitive performance in individuals of all ages.
What is the relationship between cognitive functioning and physical activity?5 answersPhysical activity and cognitive functioning are strongly intertwined. Increased moderate and vigorous physical activity (MVPA) lead to increased cognitive functioning, according to a study by Cheval et al.. Another study by González-Fernández et al. found a significant relationship between physical fitness, attention, and concentration, suggesting that better aerobic fitness is associated with better cognitive functioning. Desai et al. found that increasing physical activity level benefits the cognitive functioning of individuals with high neuroticism. Sewell et al. found that higher physical activity intensity, total activity, and energy expenditure predicted better episodic recall memory and global cognition over time. Kumar et al. found that older adults who engaged in frequent physical activity had greater cognitive functioning, suggesting that regular physical activity can promote healthy cognitive aging. Overall, these studies suggest a positive relationship between physical activity and cognitive functioning, with increased physical activity leading to improved cognitive performance.
What is the relationship between physical performance and cognitive functions in students?3 answersPhysical activity has a positive impact on cognitive function in students. There is evidence that physical activity can improve cognitive function, including attention, memory, and executive functions such as planning and inhibition. Research has shown a relationship between physical activity and academic performance, with physical activity interventions leading to improvements in academic achievement. Additionally, physical activity has been found to enhance spatial abilities and working memory in children. It is important to note that the qualifications of practitioners delivering physical activity interventions can influence the effectiveness of these interventions on cognitive function and academic performance. Overall, regular physical activity can have a positive impact on cognitive function in students, leading to improved academic performance.

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