Karim Chamari

TL;DR: Circuit training alone induced strength and power improvements that were significantly greater than when resistance and endurance training were combined, irrespective of the intrasession sequencing.

TL;DR: This study provides a scientific rationale behind the coaches' practice of selecting young soccer players according to their anthropometry for short-term benefits such as heavier players for higher ball shooting speed and 30-m sprint ability as an example but does not justify such practice in the long-term process of player development.

TL;DR: Differences were particularly evident in intermittent high-intensity endurance and agility performance and Sprint training possibly should be individualized when dealing with positional roles in elite men's basketball.

TL;DR: Performance abilities between positions in elite team-handball players appear to be very similar, and single leg horizontal jumping distance could be a specific standardized test for predicting sprinting ability in elite handball players.

TL;DR: Findings suggest that basketball-specific agility drills should be stressed in elite basketball training, given the association between squat 1RM performance and short sprint times, squat exercises should be a major component of basketball conditioning.