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A manual of standardized terminology, techniques and scoring system for sleep stages of human subjects

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The article was published on 1968-01-01 and is currently open access. It has received 11993 citations till now. The article focuses on the topics: Sleep Stages & Hypnogram.

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Journal ArticleDOI

The prefrontal cortex in sleep.

TL;DR: It is proposed that this deactivation results from a direct inhibition of the dorsolateral prefrontal cortical neurons by acetylcholine, the release of which is enhanced during REM sleep.
Journal ArticleDOI

Sleep Restriction for 1 Week Reduces Insulin Sensitivity in Healthy Men

TL;DR: Sleep restriction (5 h/night) for 1 week significantly reduces insulin sensitivity, raising concerns about effects of chronic insufficient sleep on disease processes associated with insulin resistance.
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Cognitive Behavioral Therapy vs Zopiclone for Treatment of Chronic Primary Insomnia in Older Adults A Randomized Controlled Trial

TL;DR: Interventions based on CBT are superior to zopiclone treatment both in short- and long-term management of insomnia in older adults, and at 6 months, patients receiving CBT had better sleep efficiency using polysomnography than those taking zopicLone.
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Association of hypertension and sleep-disordered breathing.

TL;DR: Sleep-disordered breathing, even snoring, was independently associated with hypertension in both men and women, and this relationship was strongest in young subjects, especially those of normal weight, a finding that is consistent with previous findings that SDB is more severe in young individuals.
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Treatment with Continuous Positive Airway Pressure Is Not Effective in Patients with Sleep Apnea but No Daytime Sleepiness: A Randomized, Controlled Trial

TL;DR: The available evidence supports the notion that CPAP is an effective symptomatic treatment for patients with the sleep apneahypopnea syndrome, and a multicenter randomized, placebo-controlled, parallel-group study was designed to evaluate the short-term effects of CPAP on quality of life, objective sleepiness, cognitive function, and arterial blood pressure in nonsleepy patients with a pathologic apnehypopna index.
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