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Influence of the muscle-tendon unit's mechanical and morphological properties on running economy

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TLDR
It is suggested that at low level forces the more compliant quadriceps tendon and aponeurosis will increase the force potential of the muscle while running and therefore the volume of active muscle at a given force generation will decrease.
Abstract
The purpose of this study was to test the hypothesis that runners having different running economies show differences in the mechanical and morphological properties of their muscle-tendon units (MTU) in the lower extremities. Twenty eight long-distance runners (body mass: 76.8+/-6.7 kg, height: 182+/-6 cm, age: 28.1+/-4.5 years) participated in the study. The subjects ran on a treadmill at three velocities (3.0, 3.5 and 4.0 m s(-1)) for 15 min each. The V(O(2)) consumption was measured by spirometry. At all three examined velocities the kinematics of the left leg were captured whilst running on the treadmill using a high-speed digital video camera operating at 250 Hz. Furthermore the runners performed isometric maximal voluntary plantarflexion and knee extension contractions at eleven different MTU lengths with their left leg on a dynamometer. The distal aponeuroses of the gastrocnemius medialis (GM) and vastus lateralis (VL) were visualised by ultrasound during plantarflexion and knee extension, respectively. The morphological properties of the GM and VL (fascicle length, angle of pennation, and thickness) were determined at three different lengths for each MTU. A cluster analysis was used to classify the subjects into three groups according to their V(O(2)) consumption at all three velocities (high running economy, N=10; moderate running economy, N=12; low running economy, N=6). Neither the kinematic parameters nor the morphological properties of the GM and VL showed significant differences between groups. The most economical runners showed a higher contractile strength and a higher normalised tendon stiffness (relationship between tendon force and tendon strain) in the triceps surae MTU and a higher compliance of the quadriceps tendon and aponeurosis at low level tendon forces. It is suggested that at low level forces the more compliant quadriceps tendon and aponeurosis will increase the force potential of the muscle while running and therefore the volume of active muscle at a given force generation will decrease.

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Citations
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Human tendon adaptation in response to mechanical loading: a systematic review and meta-analysis of exercise intervention studies on healthy adults

TL;DR: The present meta-analysis provides elaborate statistical evidence that tendons are highly responsive to diverse loading regimens and strongly suggests that loading magnitude in particular plays a key role for tendon adaptation in contrast to muscle contraction type.
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Running economy: measurement, norms, and determining factors

TL;DR: It is evident that RE is a complex, multifactorial concept that reflects the integrated composite of a variety of metabolic, cardiorespiratory, biomechanical and neuromuscular characteristics that are unique to the individual.
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Economy of running: beyond the measurement of oxygen uptake

TL;DR: Comparing running economy across three submaximal speeds expressed as both oxygen cost and energy required to cover a given distance in a group of trained male distance runners concluded that expression of running economy in terms of caloric unit cost is more sensitive to changes in speed and is a more valuable expression ofRunning economy than oxygen uptake, even when normalized per distance traveled.
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Built for speed: musculoskeletal structure and sprinting ability

TL;DR: A simple computer simulation of the sprint push-off demonstrated that shorter plantarflexor moment arms and longer toes, like those measured in sprinters, permit greater generation of forward impulse.
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Age-related changes in mechanical properties of the Achilles tendon

TL;DR: The results demonstrate that age‐related increases in tendon stiffness are largely attributable to increased tendon loading from weight‐bearing tasks and increased plantarflexor force production, as well as tendon growth, and suggest that chronic increase in tendon loading during childhood result in microstructural changes which increase the tendon’s YM.
References
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Journal ArticleDOI

Muscular coactivation The role of the antagonist musculature in maintaining knee stability

TL;DR: It was concluded that coactivation of the antagonist is necessary to aid the ligaments in maintaining joint stability, equalizing the articular surface pressure dis tribution, and regulating the joint's mechanical imped ance.
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Muscular Force in Running Turkeys: The Economy of Minimizing Work

TL;DR: Direct measurements of force and fiber length in the lateral gastrocnemius muscle of running turkeys revealed that the stretch and recoil of tendon and muscle springs supply mechanical work while active muscle fibers produce high forces.
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Scaling body support in mammals: limb posture and muscle mechanics.

TL;DR: It appears that similar peak bone stresses and muscle stresses in large and small mammals are achieved primarily by a size-dependent change in locomotor limb posture: small animals run with crouched postures, whereas larger species run more upright.
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Storage of elastic strain energy in muscle and other tissues

TL;DR: The elastic materials involved include muscle in every case, but only in insect flight is the proportion of the energy stored in the muscle substantial.
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The spring in the arch of the human foot

TL;DR: It is shown that the elastic properties of the arch of the human foot are also important, which means that the animal runs in an analogous fashion to a rubber ball bouncing along.
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