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Testosterone is Key to Increase the Muscle Capillary Density of Old and Trained Rats

TLDR
Anabolic steroid administration is crucial to increase the blood capillary density of the plantaris muscle of old rats, independently of the effects of strength training.
Abstract
Introduction It is indicated that aging reduces muscular vascularity. Thus, strategies that aim to reverse or decrease the progression of these changes are suggested. Therefore, the present study aimed to analyze the blood capillary density of the plantaris muscle (PL) of aged rats submitted to strength training and exogenous testosterone use. Methods A total of 30 rats were divided equally into the following groups: EA: 20 months old; OLD: 24 months old; OLD + S: testosterone; ST: strength training; and ST + S: strength training + testosterone. Strength training was performed 3 times a week for 15 weeks. Testosterone administration was performed by the intraperitoneal method 2 times a week at a dose of 10mg/kg. All of the morphological parameters were analyzed using morphoquantitative techniques. Results A significant increase in the capillaries numerical density of the OLD + S and ST + S groups. The OLD + S and ST + S groups demonstrated a higher ratio of capillaries per myofiber than the EA, OLD and ST groups. The OLD and ST groups had a higher ratio than the EA group. The OLD + S, ST and ST + S groups presented a statistically significant increase in the cross-sectional area in the type I fibers when compared with the EA and OLD groups. However, the ST group showed a significant increase compared with the OLD group. In type II fibers, the ST and ST + S groups showed a greater cross-sectional area than the EA group. As for the mean cross-sectional area, the ST and ST + S groups presented significantly larger areas than the other groups. Conclusion Anabolic steroid administration is crucial to increase the blood capillary density of the plantaris muscle of old rats, independently of the effects of strength training.

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Effects of Testosterone on Serum Concentrations, Fat-free Mass, and Physical Performance by Population: A Meta-analysis.

TL;DR: TA elicits increases in serum T and FFM in younger, older, and diseased males; however, the performance-enhancing effects of TA across studies were small, observed mostly in muscular strength and endurance, and only in older and diseases males.
Journal ArticleDOI

Ostarine and Ligandrol Improve Muscle Tissue in an Ovariectomized Rat Model

TL;DR: Beneficial effect on muscle vascularization was observed for both SARMs with a stronger impact for OS and LG, and a higher muscle weight and intramuscular fat content observed after LG treatment could be considered as an unfavorable side effects and might be a limitation for their application at these dosages.
References
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Journal ArticleDOI

Adaptations of skeletal muscle to endurance exercise and their metabolic consequences

TL;DR: The major metabolic consequences of the adaptations of muscle to endurance exercise are a slower utilization of muscle glycogen and blood glucose, a greater reliance on fat oxidation, and less lactate production during exercise of a given intensity.
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The effects of supraphysiologic doses of testosterone on muscle size and strength in normal men.

TL;DR: Those given testosterone had greater increases than those given placebo in muscle size in their arms and the strength of the arms and legs was assessed by bench-press and squatting exercises, respectively.
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Aging of skeletal muscle: a 12-yr longitudinal study

TL;DR: It is suggested that a quantitative loss in muscle CSA is a major contributor to the decrease in muscle strength seen with advancing age and accounts for 90% of the variability in strength at T2.
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Angiogenesis in skeletal and cardiac muscle

TL;DR: The role that mechanical factors deriving from blood flow play in the growth of blood vessels was most probably mentioned for the first time by John Hunter in his “Treatise on the Blood Flow, Inflammation and Gunshot Wounds,” published in 1794 and later shown in tadpole tails by Clark.
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What makes vessels grow with exercise training

TL;DR: Recent advances in research have identified hemodynamic and mechanical stimuli that upregulate angiogenic processes, demonstrated a complexity of potent growth factors and interactions with their corresponding receptors, detected an interaction of cellular signaling events, and identified important tissue reorganization processes that must be coordinated to effect vascular remodeling.
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