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What is the impact of self-regulation on the performance and well-being of esport athletes? 


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Self-regulation plays a crucial role in the performance and well-being of esports athletes. Research indicates that esports athletes exhibit lower levels of social support, self-regulation, and psychological skill use compared to traditional athletes, potentially affecting their in-game rank . Moreover, mental health issues like social exclusion, depression, and anxiety are prevalent in the esports industry, emphasizing the need for preventive measures to address video gaming addictions and enhance overall performance . Additionally, self-regulation, particularly the regulation of emotion, is vital for athletic performance, with strategies like self-distancing shown to decrease aggressive behavior and negative affect in athletes, highlighting the importance of effective emotion regulation in critical situations during competitions . These findings underscore the significance of self-regulation in optimizing esports athletes' performance and well-being.

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Self-distancing strategy in athletes reduces aggression and negative affect, showcasing the positive impact of self-regulation on performance and well-being in competitive settings.
Self-regulation positively influences the in-game rank of e-athletes, enhancing their performance and well-being according to the study.
Self-regulation, influenced by digital personality, mediates the relationship between metaverse-based digital health and eSport performance, impacting the mental health of athletes in MOBA.
Self-regulation, aided by technology, positively influences emotion control and behavior in athletes, optimizing sport performance by enhancing cognitive processes and flow experience.
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What is self regulation?5 answersSelf-regulation refers to the ability to manage one's own learning process, including metacognitive, motivational, and emotional aspects. It is an important concept in various fields such as education, second language acquisition, electronic systems, and early childhood development. In the field of second language learning, self-regulation helps students to strategically manage their learning progress. In the context of online learning, self-regulation plays a crucial role in skill mastery and is influenced by factors such as motivation and emotion. In electronic systems, self-regulation is achieved through the use of sensors and control modules, and researchers are exploring the use of reversible actuating properties of liquid crystal oligomer network (LCON) polymers for self-regulated oscillators. In early childhood, rhythm and movement have been found to be effective in improving self-regulation, which is important for academic skills and social-emotional development. Self-regulation involves activities such as attending to instruction, organizing information, and holding positive beliefs about one's capabilities and the value of learning.
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