G
Gilberto Laurentino
Researcher at University of São Paulo
Publications - 53
Citations - 2057
Gilberto Laurentino is an academic researcher from University of São Paulo. The author has contributed to research in topics: Muscle hypertrophy & Strength training. The author has an hindex of 21, co-authored 49 publications receiving 1522 citations. Previous affiliations of Gilberto Laurentino include University of Mississippi.
Papers
More filters
Journal ArticleDOI
Strength training with blood flow restriction diminishes myostatin gene expression.
Gilberto Laurentino,Carlos Ugrinowitsch,Hamilton Roschel,Marcelo Saldanha Aoki,Antonio G. Soares,Manoel Neves,André Yui Aihara,Artur da Rocha Corrêa Fernandes,Valmor Tricoli +8 more
TL;DR: LIR was able to induce gains in 1RM and quadriceps CSA similar to those observed after traditional HI, and may be related to the concomitant decrease in MSTN and increase in FLST isoforms, GASP-1, and SMAD-7 mRNA gene expression.
Journal ArticleDOI
Blood Flow Restriction Exercise: Considerations of Methodology, Application, and Safety
Stephen D. Patterson,Luke Hughes,Stuart A. Warmington,Jamie F. Burr,Brendan R. Scott,Johnny G. Owens,Takashi Abe,Jakob Lindberg Nielsen,Cleiton Augusto Libardi,Gilberto Laurentino,Gabriel Rodrigues Neto,Christopher Brandner,Juan Martín-Hernández,Jeremy P. Loenneke +13 more
TL;DR: This review covers the use of blood flow restriction to enhance muscular strength and hypertrophy via training with resistance and aerobic exercise and preventing muscle atrophy using the technique passively.
Journal ArticleDOI
Effects of strength training and vascular occlusion
Gilberto Laurentino,Carlos Ugrinowitsch,André Yui Aihara,Artur da Rocha Corrêa Fernandes,Allen C. Parcell,Mark D. Ricard,Valmor Tricoli +6 more
TL;DR: It is concluded that vascular occlusion in combination with high-intensity strength training does not augment muscle strength or hypertrophy when compared to high- intensity strength training alone.
Journal ArticleDOI
Effects of exercise intensity and occlusion pressure after 12 weeks of resistance training with blood-flow restriction
Manoel E. Lixandrão,Carlos Ugrinowitsch,Gilberto Laurentino,Cleiton Augusto Libardi,André Yui Aihara,Fabiano Nassar Cardoso,Valmor Tricoli,Hamilton Roschel +7 more
TL;DR: BFRT protocols benefit from higher occlusion pressure (80 %) when exercising at very low intensities when considering muscle strength, and conventional high-intensity resistance training (RT) protocols seem less effective than high- intensity RT.
Journal ArticleDOI
Effects of different intensities of resistance training with equated volume load on muscle strength and hypertrophy.
Thiago Lasevicius,Carlos Ugrinowitsch,Brad J. Schoenfeld,Hamilton Roschel,Lucas Duarte Tavares,Eduardo O De Souza,Gilberto Laurentino,Valmor Tricoli +7 more
TL;DR: When low to high intensities of RT are performed with volume-matched, all intensities were effective for increasing muscle strength and size; however, 20% 1RM was suboptimal in this regard, and only the heavier RT intensity was shown superior for increasing strength and CSA compared to low intensities.