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Patrick Legros

Researcher at University of Poitiers

Publications -  29
Citations -  1161

Patrick Legros is an academic researcher from University of Poitiers. The author has contributed to research in topics: Isometric exercise & STRIDE. The author has an hindex of 15, co-authored 29 publications receiving 1085 citations. Previous affiliations of Patrick Legros include University of Nice Sophia Antipolis.

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Physiological and Functional Responses to Low-Moderate Versus High-Intensity Progressive Resistance Training in Frail Elders

TL;DR: Supervised HI, free weight-based training for frail elders appears to be as safe as lower intensity training but is more effective physiologically and functionally.
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Methods to determine aerobic endurance

TL;DR: The present review examines methods available in the literature to assess aerobic endurance and concludes that there is no unique intensity corresponding to the AT, and the non-invasive determination of the AT using ventilatory and heart rate data instead of blood lactate concentration ([La- ]b) is not valid.
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Optimal whole-body vibration settings for muscle strength and power enhancement in human knee extensors.

TL;DR: It is concluded that high-frequency/high peak-to-peak displacement was the most effective vibration setting to enhance knee extensor muscle strength and jump performance during a 6-week WBV training program and that these improvements were not mediated by central neural adaptations.
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Force Steadiness in the Lower Extremities as an Independent Predictor of Functional Performance in Older Women

TL;DR: It is suggested that steadiness is an independent predictor of brief, stressful functional-performance tasks in older women with mild functional impairment and improving steadiness might help reduce functional limitations or disability in older adults.
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Blood lactate response to overtraining in male endurance athletes.

TL;DR: The main difference between the two conditions is the decrease of [La−]b,peak during overtraining, which is proposed as a marker of overtraining for long duration events, and repeating its measurement after a sufficient period of rest to make the distinction with overreaching.