Thomas L. Webb

TL;DR: Meta-analysis showed that a medium-to-large change in intention leads to a small- to-medium change in behavior, and several conceptual factors, methodological features, and intervention characteristics that moderate intention-behavior consistency were identified.

TL;DR: The present review provides a framework for the development of a science of Internet-based interventions and provides a rationale for investing in more intensive theory- based interventions that incorporate multiple behavior change techniques and modes of delivery.

TL;DR: The present meta-analysis investigated the effectiveness of strategies derived from the process model of emotion regulation in modifying emotional outcomes as indexed by experiential, behavioral, and physiological measures and revealed differences in effectiveness between ER processes.

TL;DR: The authors synthesize research on intention-behavior relations to address questions such as: How big is the intention−behavior gap? When are intentions more or less likely to get translated into action? What kinds of problems prevent people from realizing their intentions? And what strategies show promise in closing the intention −behavior gap and helping people do the things that they intend to do.

TL;DR: Findings indicate that the rate of goal attainment engendered by implementation intentions takes account of the state (strength, activation) of people’s superordinate goal intentions.