Journal ArticleDOI
Does Imagery Work? Effects on Performance and Mental Skills
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TLDR
In this article, a review of the literature on the relationship between imagery and sport performance is provided, focusing on the multidimensional nature of imagery and the development of mental skills.Abstract:
This paper provides a review of the literature on the relationship between imagery and sport performance as well as between imagery and the development of mental skills. First, the many anecdotal reports of imagery effectiveness are noted and a definition is provided focusing on the multidimensional nature of imagery. The evidence of the enhancing influence of imagery on sport performance is then examined by looking at the early studies (mental practice), case studies, preparatory imagery, imagery used as part of a mental training package, and the use of imagery by successful athletes. After discussing the limitations in research imagery relating to performance, the focus turned to the relationship of imagery and the development of mental skills (e.g., confidence, dealing with pressure, motivation). Factors affecting imagery effectiveness were highlighted including imagery perspective, type of task, positive versus negative imagery, and timing of imagery. The paper concluded with future directions for research including such areas as amount of time to image, imagery and children, imagery ability, and imagery and performance expertise.read more
Citations
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Journal ArticleDOI
Cognitive motor processes: the role of motor imagery in the study of motor representations.
TL;DR: Findings support the notion that mental training procedures can be applied as a therapeutic tool in rehabilitation and in applications for power training.
Journal ArticleDOI
Mental practice enhances surgical technical skills: a randomized controlled study.
Sonal Arora,Rajesh Aggarwal,Pramudith Sirimanna,Aidan Moran,Teodor P. Grantcharov,Roger Kneebone,Nick Sevdalis,Ara Darzi +7 more
TL;DR: This is the first randomized controlled study to show that MP enhances the quality of performance based on VR laparoscopic cholecystectomy, and may be a time- and cost-effective strategy to augment traditional training in the OR thus potentially improving patient care.
Journal ArticleDOI
Multiple roles of motor imagery during action observation
TL;DR: It is believed that an integrative account of AO and MI is theoretically attractive, that it should generate novel experimental approaches, and that it can also stimulate a wide range of applications in sport, occupational therapy, and neurorehabilitation.
Journal ArticleDOI
Re‐imagining motor imagery: Building bridges between cognitive neuroscience and sport psychology
TL;DR: Current research on motor imagery is hampered by a variety of semantic, conceptual, and methodological issues that prevent cross-fertilization of ideas between cognitive neuroscience and sport psychology, and some potentially fruitful new directions are sketched.
Journal ArticleDOI
Towards the integration of mental practice in rehabilitation programs. A critical review
TL;DR: The challenge has now shifted towards the demonstration that MI training can enhance the effects of regular therapy in persons with subacute stroke during the period of spontaneous recovery.
References
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Journal ArticleDOI
The effects of mental practice on motor skill learning and performance: A meta-analysis.
TL;DR: This article conducted a more comprehensive review of existing research using the meta-analytic strategy proposed by Glass (1977) and found that mental practice prior to performing a motor skill can enhance one's subsequent performance.
Journal ArticleDOI
Does mental practice enhance performance
TL;DR: A meta-analysis of the literature on mental practice was conducted to determine the effect of mental practice on performance and to identify conditions under which mental practice is most effective.
Journal ArticleDOI
Mental Links to Excellence
Terry Orlick,John Partington +1 more
TL;DR: In this article, a study included 235 Canadian Olympic athletes who participated in the 1984 Olympic Games in Sarajevo and Los Angeles and found statistically significant links between Olympic performance outcome and certain mental skills.
Journal ArticleDOI
Psychology of the elite athlete: An exploratory study
TL;DR: For example, this article found that varying patterns of cognition may be strongly correlated with successful and superior gymnastic performance, such as self-verbalization, self-focus, and mental imagery.
Journal ArticleDOI
The PETTLEP Approach to Motor Imagery: A Functional Equivalence Model for Sport Psychologists
Paul S. Holmes,David Collins +1 more
TL;DR: In this article, an evidence-based, 7-point checklist that includes: physical, environmental, task, timing, learning, emotional, and perspective elements of imagery delivery highlighting the minimum requirement areas in which sport psyc...
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